Lemony Sautéed Green Beans This simple dish brings on the FLAVOR! Whether it’s food prep, weeknight family dinner, or Thanksgiving, you’re going to be extremely satisfied with the fresh, crisp taste!Green beans are a good source of fiber, potassium, and folate, and an excellent source of protein, iron, and zinc. They contain anti-oxidants known as Read More!
These Mushroom Zucchini Lasagna Rolls are AMAZING and Clean Eating Approved! Zucchini has quite an impressive nutritional scoreboard – from high levels of potassium, B-vitamins, dietary fiber, and antioxidants, all which offer huge benefits to our overall health. It’s shown that eating zucchini regularly in place of processed carbohydrates (such as pasta) can even help Read More!
Parmesan Roasted Green Beans Okay friends, Thanksgiving is NEXT week so I’m certain that many of you are already planning your menus. I have some of THE yummiest, simplest, and most crowd-pleasing Thanksgiving side-dishes planned for you this week… so yah might want to wait a few more days before your dinner plans are set Read More!
Hello everyone, my name is Elsa Torres, I am 53 years old. My pride and joy are my 24-year-old twin boys. I’m divorced now and live alone. When I’m not at work I like to visit my kids. I like going to the movies, working out in the yard and Netflix, but my true passion Read More!
Easy Chicken Alfredo with Zoodles (Clean Eating & Anti-Inflammatory Recipe!) SO fast + SIMPLE, this makes for a perfect weeknight dinner in a flash! Seriously, you can be eating this in about 15-20 minutes from now. Makes 4 servings Ingredients: 4 small, fresh crisp zucchini, spiralized into zoodles (get the Spiralizer I use on Amazon Read More!
Easy Butternut Squash Skillet This tangy, nutritious side dish comes together in about 20 minutes. Perfect for weeknight, food prep, or Thanksgiving dinner. Butternut squash is extremely versatile and satisfying! Be sure to try this during the Fall when squash is plentiful and inexpensive. Though technically a fruit since it contains seeds, butternut squash is Read More!
A few months ago we moved into a new home, so it was THE PERFECT time to DECIDE what we truly wanted in our pantry (and what we did not!) – then to become totally organized once again! We eat what is readily available, right? P.S. We have 6 children, always shop/watch the sales, eat Read More!
Crockpot Chicken with Mushrooms If you’re a fan of EASY, and DELICIOUS, like me…then you’re going to want to try this one asap! ➡️ Did you know: Mushrooms have cancer-fighting properties. Mushrooms are immunity-boosters, they can help lower cholesterol, they’re high in B and D vitamins, and can help relieve inflammation. To take advantage of Read More!
Crock Pot Chicken Fajitas We’ve got your taco Tuesday covered all. Winter. long. OH MAN…these are tasty! Makes 4 servings Ingredients: 2 lbs boneless skinless chicken breasts 15 ounce jar diced tomatoes a red, orange, yellow and green bell pepper, cut into strips 1 large onion, sliced 5-6 celery stalks, cut into strips 4 cloves fresh Read More!
Homemade Teriyaki Salmon This is a Tangy, Fool-proof, SUPER simple meal prep idea… Just double/triple/or quadruple this recipe for your busy week ahead!Makes 1 serving Ingredients: 7 oz skinless salmon fillet 2 cups bite-size broccoli florets 1 cup sliced carrots 1 tsp avocado oil, or olive oil sea salt and fresh ground black pepper, to Read More!
