Crock Pot Sweet Potato + Quinoa Soup Warm up with this Wildly Nutritious, Simple, Crockpot meal! Makes about 6-8 servings Ingredients: 2 large sweet potatoes, peeled and cut into bite sized cubes 1 large yellow onion, diced 8 cups bone broth, or water 1 can chickpeas, rinsed and drained 1 tsp. ground coriander 1.5 inch Read More!
Going Clean and having a panic attack in the grocery store aisle? Don’t stress! I promise you, this transition is easier than you might think. At first, there’s so much to learn and it can feel overwhelming – that’s where the CleanFoodCrush team has your back. While the basics of Clean Eating are to eat Read More!
Fruit & Cheese Platter I absolutely LOVE Valentine’s Day!!(Used to loathe it…but that’s another story.) I hope you create memories with your loves, and give, give, give (time + attention + creativity) without ANY expectation of receiving. (…ahhh…the secret to LOVING Valentine’s Day!) Here’s a FUN fruit + cheese board I put together to show Read More!
One Pan Crispy Chicken + Garlic Veggies THIS. Just make this. Ahhhh….i just LOVE one sheet pan meals! They make dinnertime so much easier in every way! Gluten free, crispy chicken w/garlicy green beans… Happy mom = Happy fam! Makes 4 servings Ingredients: 1.5 lbs boneless skinless chicken breasts, sliced into 1 1/2-inch 1 cup Read More!
Hi there! My name is Ruth and I am a 33-year-old full-time stay-at-home mother. I lost 15 pounds with the 30 Day Clean Eating Challenge and I’m thrilled to share a bit of my journey with you today 🙂 I am married to my best friend, David and we have three beautiful kids: Rhianna, Rylea Read More!
1. This No Bake Strawberry Cheesecake recipe is the perfect dinner date dessert for Valentines day! It’s rich, creamy, subtly sweet and best of all – Clean Eating approved. 2. Chocolate Dipped Strawberries are a decadent yet simple way to celebrate with your love, or your little ones! These are seriously simple and right on track Read More!
Pizza-Stuffed Mushrooms If you’re looking for a FUN, quick snack to make…THIS is it! Gluten free, and SUPER Low Carb, so grab the ingredients, and try these out! Tag me in your creations @CleanFoodCrush! Makes 3-4 servings Ingredients: 7 medium-large mushroom caps, stems removed 1/2 cup low sugar marinara sauce 1/2 tsp each; garlic powder, Read More!
Triple Berry Oatmeal Muffins Make a few batches because these are an EXCELLENT breakfast and snack muffin to have in the kitchen…just waiting for someone you love to get hungry. You’ll get all the credit! Pack’em to go and send the fam to work and school with love! Makes 6 servings, 2 muffins per serving Read More!
Garlic Butter Salmon + Pineapple Packets This salmon comes out SOOO melt in your mouth flavorful, and perfectly flaky! I lined up all the kids, then let them assemble their own packets. They are so much more likely to eat if they help out! You can also double or triple this recipe for Food Prep! Read More!
Clean Eating is a way of eating and living that will improve your health and life in every way from inflammation, to weight loss. But how does it work? And how do you make it work for you? Here’s how to get a stress-free start: 1. Go for organic clean food. Organic means grown Read More!
