Guide to Getting Outside This Summer How many āIām ready for summer and warmer weatherā posts have you seen? I know my feed is full of them year-round, and for a good reason! Since childhood, summer is often synonymous with fun, especially if you had the summer off school and got to spend your time Read More!
Ā Meet Desiree, Who Lost Over 14 Pounds with CleanFoodCrush! My name is Desiree, and I am a 38 yo mom of two. I own a pizza store and run it while my hubby works nights at a wind energy plant. Through the pandemic, we have been busier than ever (which I find myself very Read More!
CFC Salmon FIT Bowls A perfectly balanced FIT meal for one. Excellent source of protein, healthy fats, and many other nutrients to keep your energy high and your body functioning at its peak! This is EXCELLENT for when you donāt know what to make, or want to prep a few meals ahead of time. Salmon Read More!
Are You Drinking Enough Water? Discover Five Unexpected Reasons Why Staying Hydrated is so Important Summer is just around the corner, which means temperatures are rising and, for most people, more time spent outdoors. This brings an increased need to make sure youāre staying hydrated. While you may already be somewhat familiar with the importance Read More!
10 Benefits of Getting Outside With the weather getting better, my family and I have been getting outside so much more. Thereās nothing quite like enjoying the sunshine on a warm day after months enduring (or even enjoying!) cold weather, donāt you agree? Being outdoors gives an instant lift to my mood.Ā It turns out Read More!
Chocolate Chip Baked Pancakes A one-dish baked pancake recipe that’ll feed the whole crew! Chocolate Chip Baked Pancakes are SO SO GOOD! You’ll get requests to make them often! A Super Simple, REAL Food recipe that is beyond delightful! Oatmeal is a COMPLEX carbohydrate, that our bodies use VERY well for sustainable energy. If your Read More!
Meet Missy, Who Lost 10 Pounds in 30 Days with CleanFoodCrush! My name is Melissa (Missy), and am 41 years old.Ā I live with my husband and two kids, a boy and a girl.Ā Iām a Certified Athletic Trainer, and love spending time outdoors with my friends and family.Ā Iāve lost 10 pounds and 7 Read More!
All About Emotional Eating No matter who you are, we can bet that youāve experienced a form of emotional eating. Whether this looks like overindulging on chocolate after receiving some bad news, or mindlessly munching late at night while trying to relax after a long day, emotional eating affects all of us from time to Read More!
Meet Cindy, Who Lost 10 Pounds and 9 Inches During the CleanFoodCrush 30 Day Challenge! Hi, I’m Cindy. I am going to be 58 years old and have a wonderfully supportive husband who eats whatever I make. He is enjoying the recipes.Ā I have been out of work for a year. When the winter months Read More!
Meet Tracy, Who Lost 7 Pounds and 6 Inches During the CleanFoodCrush 30 Day Challenge! Hi! Iām Tracy. Iām 43 and live in Ontario, Canada with my husband. We are āparrontsā (parrot parents) to two lovebirds. I love reading, traveling, indoor skydiving, and 80ās hair metal. My dad died unexpectedly about a year and a Read More!
