High Energy Snack Box A big request this back-to-school (back to the office) season is a cold snack or lunch idea to tuck into backpacks and purses that’ll stay good for a few hours until hunger hits. These types of things are super convenient when there’s no kitchen available to heat things up. This snack Read More!
CFC Crusher Danielle Lost 8lbs & Regained Her Energy Meet Danielle. She lost 8.5 lbs and 8.75 inches and finally understands what Clean Eating is all about thanks to the CleanFoodCrush 30 Day Clean Eating Challenge. Hi, I’m Danielle—a proud mom of three wonderful children. As I approach my 47th birthday and celebrate 25 years Read More!
Tips To Keep Your Energy Up In The Heat The heat of the summer months can be difficult on the body and drain your energy, especially if you’re dehydrated! Yes, the days are longer, and getting plenty of Vitamin D keeps energy levels up, but the heat of these months can actually be more draining Read More!
Chocolate Energy Bombs These scrumptious lil’ chocolate energy bombs are super satisfying! They taste like a bite of dessert, but these are packed with nutrients to keep you fueled and energetic. Try making these chocolate energy bombs using different nut butters such as cashew butter, almond butter, or peanut butter. Each variation turns out a Read More!
Meet Stephanie! She Lost 17 lbs and 3 Belt Sizes All thanks to sticking with our 30 Day Clean Eating Challenge. Hi! 🌞 My name is Stephanie, I’m 39 and own a business called “Yes She Can Plumbing!” I’ve always been active and love defying stereotypes. From my hobbies of AcroYoga and pole dancing Read More!
Energy bites, or energy balls, whatever you’d like to call them, are a wonderful, quick, and easy snack to have available! As the name suggests – these are an excellent pre or post-workout snack, treat, or speedy breakfast if you need an energy boost. There are SEVERAL reasons to try these little treats, not least Read More!
Meet Merry, a 69-year-old retiree with a new zest for life and a love for her family. Meet Merry who joined CleanFoodCrush in March and took part in the April 3rd Challenge. By the end of the Challenge she lost 11lbs and 8.5 inches! And she hasn’t looked back since! 🙌 I am retired now Read More!
Meet Monica, Who Lost 6 Pounds 5 Inches + Gained Energy My name is Monica. I am 43 years old. I enjoy running, working out, reading and spending time with my family. I’m a native Texan. I’m an outside sales representative. This means I work out of my car. A lot of times I eat Read More!
Susanne Lost 28 Pounds and Feels Happier! Hello, I’m Susanne. I’m 57. I live in the “Wine Country” in Northern California with my partner Curt. I’m a proud Aunt. I work in Dentistry, and I love to cook and hike. We enjoy hiking in Yosemite National Park and along our coastline. Two years prior to Read More!
Energy Packed Trail Mix Balls These lil’ energy balls are super satisfying! Try making these energy balls using different nuts each time (replacing the walnuts) such as cashews, almonds, or my favorite: pecans. No-bake, and less than 10 minutes of hands-on time to make! This is a fun recipe to make with the kids. Perfect Read More!