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7 Days Fun of Clean RecipesDownload
16Jul, 19
Clean Food Love

Hi there!

My name is Vonda and I am a 49-year-old mother of 3, grandmother of 2 with another grandbaby due in January. I lost 35 pounds with the 30 Day Clean Eating Challenge and this is my story.

I started the Challenge after having a bout with cancer. During that process, I had a hysterectomy and gained 65 pounds.

My vision started to change and my eye doctor told me I needed to have my sugar checked. Right then, I decided it was time to start eating right and taking care of myself instead of letting my health and precious eye-sight slip away from me. Enter CleanFoodCrushCrush to the rescue!

Some people assume this is a diet, and I get it. They have questions like “how can you go without this or that”, and at first, I thought that it might feel depriving too.

But my answer is that I don’t go without at all! I can enjoy sweets and snacks, they’re just a different, better option for my body. Clean Eating is a way of life that helps us learn how to eat in a way that is pleasurable AND healthy. 

I have really learned to love real food!  I wasn’t sure if I’d be able to stay with it because I was so addicted to the habits I had formed, drive-through and delivery. But with a commitment to the program and meal prep – I learned the keys to success. I don’t crave the old stuff anymore, I’m so happy with this way of life and all of the recipes CleanFoodCrush provides.

I’m beyond grateful for the CleanFoodCrush group for helping me get out of the drive-through lines and now my husband loves the food I make and eats meals with me too.

I’ve gone from size 22 to a 14 and lost 35 pounds with the 30 Day Clean Eating Challenge! I am so proud of myself, and you will be too if you give it a go. I still have 30 lbs to go but I’m not gonna stop! This is working so well for me and everything in my life has improved – my sleep, my energy levels, even my skin tags are fading!

My words of wisdom for anyone who’s about to start the 30 Day Clean Eating Challenge would be to go easy on yourself. Be self-loving and don’t give up – ever. This plan will work for you as long as you put in the time.

I’m so thankful to Rachel and her entire team for all of the support I’ve received and will continue to receive throughout this journey.

– Vonda

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