Buffalo Chicken Stuffed Peppers Spice up your dinner routine with these mouthwatering Buffalo Chicken Stuffed Peppers! Filled with a creamy, spicy mixture of shredded chicken, hot sauce, and blue cheese, these peppers are a serious flavor explosion. With a perfect balance of tangy, savory, and spicy, this recipe is sure to become a new favorite. Read More!
Waldorf Chicken Chopped Salad Transform last night’s leftover chicken into a fresh tangy salad! Our Waldorf Chicken Chopped Salad is a super tasty protein-packed meal that’s ready fast. With a delicious creamy Greek yogurt dressing, crisp fresh apples and celery, sweet grapes, and savory blue cheese, this salad has all the best flavors and textures. Read More!
All About Chickpeas: 10 Recipes to Try Today! Chickpeas are a pretty popular legume, especially because they’re the main ingredient in hummus, a creamy but healthy veggie dip often seen on charcuterie boards and platters. But on their own, chickpeas can be enjoyed in a variety of ways; whether you roast and eat them as Read More!
Cottage Cheese Flatbread Pizza This mouthwatering Cottage Cheese Flatbread Pizza recipe is not only ridiculously delicious, but it’s also incredibly easy to make, requiring just a few simple ingredients and minimal prep time. Plus, it’s packed with nutrients: gluten-free, low in carbs, and high in protein thanks to the cottage cheese and eggs. Depending on Read More!
Roasted Brussels Sprouts Cheddar Soup Cozy up with a bowl of creamy, cheesy, and oh-so-nourishing Roasted Brussels Sprouts Cheddar Soup! Did you know that Brussels sprouts are a member of the cruciferous vegetable family, which also includes broccoli, cauliflower, and kale? These tiny green orbs are packed with vitamins, minerals, and antioxidants that have been Read More!
Artichokes: Health Benefits & 10 Recipes When you think about vegetables, your first (or even fifth) thought is probably not artichokes. A somewhat lesser-known food, artichokes are indigenous to the Mediterranean and Northern African regions, but have become a rather popular veggie globally. Whether you add them to soups, chicken, or simply eat them alone, Read More!
Refreshing Miso Smashed Cucumber Salad This Asian-inspired cucumber salad is the perfect side dish or snack to enjoy anytime you can get your hands on fresh cucumbers! Crisp fresh cucumbers, crunchy-nutty peanuts, the savory umami taste of miso paste, sweet raw honey, and tangy fresh lime all create something really special – considering how simple Read More!
Protein-Stuffed Dates 🍫Indulge in the sweet and savory goodness of our Protein-Stuffed Dates! These bite-sized treats are the perfect combination of natural sweetness, creamy texture, and boost of protein to satisfy your cravings and support your fitness goals. Imagine tender Medjool dates filled with a rich and fudgy (brownie batter) protein mixture, made with nut Read More!
Roasted Broccoli Caesar Salad Elevate your salad game with this mouthwatering High-Protein Roasted Broccoli Caesar Salad! Our recipe is an incredible blend of flavors and textures, combining the tender crunch of roasted broccoli, the juicy sweetness of chicken, and the creamy tang of a high-protein homemade Caesar dressing. But this salad is more than just Read More!
Easy Vegetarian-Friendly Sheet Pan Meal Savor the flavors of the Mediterranean with this incredibly easy and nutritious sheet pan meal! Our vegetarian-friendly recipe is a perfect blend of textures and tastes, featuring tender broccoli, crispy bell peppers, creamy Halloumi cheese, and crunchy walnuts. The best part? This meal is ready in just over 20 minutes, Read More!