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Search Results for: meal prep

11Mar, 21

Grocery Shopping Tips While eating healthfully doesnโ€™t have to be complicated, there are some steps involved. The basis of any healthy diet is having the right ingredients on hand, and that starts with grocery shopping. Heading to the grocery store prepared can not only support your health goals but also help save you time and Read More!

6Mar, 21

One Pan Sausage + Veggies ๐Ÿฅ•๐Ÿ„๐Ÿ  All of my teenagers sure love these sheet pan sausage meals! Makes me so happy because they’re packed with roasted veggies! A new spin on our SUPER POPULAR One Pan Honey Garlic Sausage & Veggies recipe. Great for Meal Prep! Stays good in a sealed container in the fridge Read More!

3Mar, 21

One-Pan Buffalo Shrimp and Veggies๐Ÿ’ฅ Where are our Buffalo Sauce fans at?!! ๐Ÿคฉ This one pan meal is a total FLAVOR EXPLOSION ๐Ÿ’ฃ SUPER SIMPLE prep too! I LOVE sheet pan recipes – and this one deserves a permanent spot in the dinner or meal prep rotation because it’s not only DELICIOUS, but also FUN Read More!

1Mar, 21

Herbed Mushroom Brown Rice ๐ŸŒฑ๐Ÿ„ We eat A LOT of brown rice at our house! Between meal prepped lunches for the week, and also alongside most of our evening meals (think: 6 teenagers)…I really mean we go through A TON of brown rice. Brown Rice is also a big component of our popular Clean Eating Read More!

28Feb, 21

Raspberry Coconut Overnight Oats These Raspberry Coconut Overnight Oats are sure to become your new favorite! Rich and Creamy, Fresh and Fruity! Tastes like an indulgent dessert, while actually being a very nutritious and satisfying breakfast idea. If you add a scoop of vanilla protein powder to your oats, then it’s a completely balanced meal, Read More!

19Feb, 21

Sheet Pan Shrimp “Boil” ๐Ÿ ๐ŸŒฝ๐Ÿฆ๐Ÿ‹ I adore sheet pan recipes – and this one deserves a permanent spot in our dinner rotation because it’s not only DELICIOUS but also FUN to eat! One-pan means super EASY clean-up! Add more fresh garlic, creole seasoning, or herbs if you love them like I do! I’ll often add Read More!

15Feb, 21

Honey + Garlic Brussels Sprouts “Wow. These are absolutely delicious. And all this time, I thought I hated Brussels sprouts!” Yep, I hear it a lot. Give me all those crisp crunchy edges! My family is completely unaware of the delicious crispy chip-like edges and outer leaves because I’ve already eaten them before the Brussels Read More!

1Feb, 21

Crockpot Teriyaki Chicken Delicious *tender* Teriyaki Chicken prepared in my most favorite kitchen appliance: the crockpot. The Slow Cooker does the work and we don’t need to babysit! Ditch the store-bought Teriyaki for a healthier homemade sauce, made of coconut aminos, honey, fresh garlic and fresh ginger. VERY simple, but so good you’ll be making Read More!

31Jan, 21

Creamy Broccoli Soup Our Creamy Broccoli Soup is so so GOOD! All the delicious flavor you’d expect from broccoli soup, while skipping all of the heavy dairy ingredients. Even if you’re not completely dairy-free (my family isn’t) sometimes it’s nice to take a break from it. Gluten free, Dairy free, but oh so wonderful! My Read More!

29Jan, 21

Crispy Sesame Chicken Fingers Crispy + Crunchy, perfectly tender baked chicken fingers, that are different in a very GOOD way! Thanks to the delicious sesame coating and coconut flour, these crispy chicken fingers are naturally gluten-free, which is a GREAT thing for those of us who need to avoid gluten. We love that these are Read More!

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