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18Dec, 17
Healthy Shrimp Slow Cooked Jambalaya
Clean Food Love
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Slow Cooked Jambalaya Clean Eating Recipe

Slow Cooked Jambalaya

Oh. MY. Goodness. This is SO darn tasty + SIMPLE! Protein packed, and ready for #MealPrep or fast weeknight Dinners! Add a side of roasted broccoli, and you’ve got a perfect meal!

Slow Cooked Jambalaya IngredientsMakes about 6 servings


  • 1 pound nitrate free turkey sausage, cut into1.5″ slices
  • 1 pound chicken breast, cut into 1-inch pieces
  • 1/2 pound shrimp, peeled and deveined
  • 1 1/2 cups uncooked brown rice, rinsed well
  • 1 (14.5-ounce) jar diced tomatoes with juices
  • 2.5 cups vegetable, or chicken broth/stock
  • 1 (8-ounce) jar organic tomato sauce
  • 2 bay leaves
  • 1 1/2 tsp dried oregano
  • 1/2 tsp sea salt, or to taste
  • 1 tsp Worcestershire sauce
  • 1/2 tsp cayenne pepper
  • 1 Tbsp smoked paprika
  • 1 medium yellow onion, diced
  • 4 cloves fresh garlic, minced
  • 1 green bell pepper, seeded and chopped
  • 2 celery ribs, chopped
  • a small bunch of fresh parsley, chopped

Healthy Slow Cooked JambalayaEat Clean Slow Cooked Jambalaya


Place all the ingredients (except shrimp and parsley) in a 6 quart slow cooker and stir to combine.

Cover and cook on LOW 4-5 hours or on HIGH for 2-3 hours.

Stir in parsley and shrimp. If all the liquid is absorbed add 1 additional cup of broth.

Cover crock pot and cook on LOW for an additional 30 minutes or until shrimp and chicken are cooked through.



Slow Cooked Jambalaya Meal Prep

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