Hi Sarah! Thank you so much for interviewing with us today. Please introduce yourself! My name is Sarah Green, I’m a 38-year-old stepmother of four teenagers. I run the office of a truck driving training school in my hometown, Indianapolis, Indiana. I am also starting my own business offering event planning services. In my free Read More!
When you’re stressed, your body goes into fight or flight mode and releases sugar into your bloodstream. This is a natural response because your body is preparing to flee or defend itself – though in most cases of modern stress, the threat isn’t real, the impacts are. Weight gain, bloating, poor digestion and higher levels Read More!
Hi, my name is Brandy and I am 42 years old. I lost 10 pounds and 8 inches in my first 30 days with the 30 Day Clean Eating Challenge. Here is my story 🙂 I live in Washington state and love the rain. I spent the last three years working full time in the Read More!
Okay, so you might have overindulged yesterday…♀️ Sometimes feeling yucky when we wake up is part of the process. It’s all about how we LEARN from it! It’s super important to remember that “falling off the wagon” for a day doesn’t have to mean your weight loss progress is over. What matters is that you Read More!
Crockpot OR Instant Pot Green Salsa Verde Chicken THIS is what you’re gonna need to make with that green tomato salsa verde that I just posted! This chicken is AWESOME for meal prepping ahead, to add into soups, salads, enchiladas, or casseroles. Shred-it, squeeze a little lime, then eat some with a few slices of Read More!
Hey, friend 🙂 Now that we’re back to school and work in full-swing, I’m thinking about all of the little ways I help my family stay organized and well-fed. If you’ve been here for a while, you probably already know the importance of planning ahead and being prepared! My mission is to support you in Read More!
It’s that time again! My kids are all back-t0-school and things are busy around here! Grades 6, 9, 10 and 12 – where did my babies go!? We have a furry new baby at our house. She already went on her first BIG family excursion with us to the mountains yesterday…we love her so much, Read More!
Avocado Chicken Salad I can’t believe school has already started again! Summer break completely flew by for us! What about you? There are tomatoes sitting all over my countertops and weighing heavy outside on the vines; a signal that Summer is winding down. As a young girl, I’d often take the salt shaker out to Read More!
Hey there! My name is Jill and I’m 41, married and recently lost weight with the 30 Day Clean Eating Challenge. This is my review and transformation story 🙂 In my free time, I like to cook, spend time with my husband and family and go on mini excursions and adventures on the weekends with Read More!
It’s that time again! We’re officially in the frenzy of the back-to-school rush and my house is buzzing with energy! There are a few things I do every year to make sure that I not only survive but THRIVE in this part of the season. You don’t need any added stress, so follow my 6 Read More!
