Lemon-Garlic Baked Cod 🍅🧄 Such an incredibly GORGEOUS dish, while being (secretly) VERY simple to prepare! Since it comes out perfectly every time and involves minimal hands-on prep, I love to serve this to guests because it looks a lot more difficult than it really is. So whether it’s a dinner party, weeknight dinner for Read More!
Nutritional Benefits of Herbs and Spices You probably read and hear a lot about the powerful nutritional benefits of many foods, but what about herbs and spices? These often overlooked plants do a lot more for you than flavor your food. If you’ve been curious about how or why to include more herbs and spices Read More!
Delicious Fresh Homemade Pesto 🌱🧄🧀 Each time I make a batch of homemade pesto I ask myself why I don’t make it more often! It’s just SO good, and brightens up any meal! How to use your homemade pesto sauce: Use it as a dip. Pesto is especially fantastic as a marinade for chicken, or Read More!
6 Uses for Apple Cider Vinegar One of the most popular grocery “staples” is apple cider vinegar. If you asked a dozen people what they mostly use it for, I’m sure you’d get multiple different answers! It’s a popular home remedy that people have used for centuries in cooking, cleaning, medicine, and other DIY projects. Read More!
CFC Egg Roll Bowls Our FAVORITE 20-minute meal to the rescue! This is a winning go-to QUICK recipe at our house. I love that these bowls are packed with veggies & protein, but it’s the FLAVOR that keeps us coming back for more! Cabbage is a very underrated vegetable. In terms of price per cup, Read More!
Are You Drinking Enough Water? Discover Five Unexpected Reasons Why Staying Hydrated is so Important Summer is just around the corner, which means temperatures are rising and, for most people, more time spent outdoors. This brings an increased need to make sure you’re staying hydrated. While you may already be somewhat familiar with the importance Read More!
10 Benefits of Getting Outside With the weather getting better, my family and I have been getting outside so much more. There’s nothing quite like enjoying the sunshine on a warm day after months enduring (or even enjoying!) cold weather, don’t you agree? Being outdoors gives an instant lift to my mood. It turns out Read More!
How To Cook Dried Beans in an Instant Pot Here’s a SUPER EASY and important one for your kitchen-hack arsenal, that you’ll turn to for many years to come. Dried beans are one of the world’s most nutrient-dense foods, while also being one of the most economical and budget-friendly (especially when buying in bulk)! The Read More!
Meet Nikki and Her Husband Tate, Who Lost over 60 Pounds in Six Weeks with CleanFoodCrush! Hello, my name is Nikki I am 48 years old and my husband Tate is 52. We have been happily married for 25 years and are blessed with 3 children 2 boys and a girl Jake (25), Macie Jo Read More!
Benefits of Frozen Fruits and Veggies I’m often asked about frozen produce and if it’s nutritious or clean. Frozen foods tend to have a reputation for being unhealthy, processed junk. But the truth is, you don’t need altogether to avoid the frozen aisle at the grocery store. There are actually many reasons to stock Read More!
