Crockpot Spicy Chinese Chicken 🥢 If you’re looking for something SUPER satisfying to feed your crew this week – We’ve got you covered! Serve over brown rice, and alongside steamed broccoli, but don’t forget a good sprinkle of sesame seeds and scallions! Like you’re eating a restaurant quality Chinese meal, except this one leaves you Read More!
Lemon Green Bean Chicken Skillet 15-20 minutes & Dinner is served! Try it this week! Makes 6 servings Ingredients: 1 1/2 lbs fresh green beans, trimmed 1 Tbsp olive or avocado oil 3-4 garlic cloves, minced 2 Tbsps fresh lemon juice 1/4 tsp sea salt 1/4 tsp freshly ground black pepper 2 Tbsps chopped fresh Read More!
Post-Thanksgiving Survival Guide 🙌 Whether you had a few friends over, stuck with your close family, cooked a traditional meal, or tried something new, I hope you had an AMAZING Thanksgiving celebration. After your long, food-induced nap, you may be feeling a bit of a turkey hangover, post-holiday drag, or general fog in your mind Read More!
Here’s Your Guide to Getting Outside this Winter Many people look forward to Winter when they get to light fires, dig out cozy clothes, make hot cocoa, and enjoy the holiday celebrations, but not everyone has this view. Others may experience seasonal depression, feel stressed about holidays, or spend these months longing for warmer weather. Read More!
Rachel’s Homemade Green Bean Casserole 🌱🧅🧄 Fully made with fresh ingredients from scratch with love, and FULLY irresistible! I wasn’t much of a green bean casserole gal as a kid, but adulthood completely changed that for me. It just isn’t Thanksgiving without a big scoop of hot-creamy green beans in a delicious bubbling mushroom sauce. Read More!
Raspberry + Lemon Cheesecake (No Bake) 🍋 Maybe you’re looking for something fresh tasting and a little bit different to impress this holiday season? I think our raspberry lemon no-bake “cheesecake” will delight everyone with its tangy fresh flavor, and ultra-decadent creamy consistency. ➡️ You’ll need to prepare this a day or two before you’re Read More!
Quick Chicken Minestrone Soup 🥣 Veggie Packed + Protein-Packed Homemade Minestrone! We added chicken to our favorite minestrone recipe to boost the protein, and what a FANTASTIC meal this turned out to be! We received more than 6 inches of glorious {freezing cold❄️} SNOW today at our house in SLC!☃️ That means it’s FULL ON Read More!
You don’t have to be a health or nutrition expert to know that eating vegetables is important. From your earliest of days, you were probably told to “eat your vegetables” at dinnertime and may have even been incentivized to do so. As an adult, you are likely still aware of the importance of getting enough Read More!
Smashed + Roasted Sweet Potatoes 🍠🍠🍠 This is a beautiful Thanksgiving or Christmas side dish recipe – but don’t stop there! I think you’ll love this idea enough to make these for meal prep, or a special weeknight side too! Smashed + Roasted Sweet Potatoes are ALL THE THINGS: Sweet-Creamy centers with lightly Salty-Crisp edges. Read More!
Meet Lisa, Who Lost 7 Pounds, 5 inches, plus Aches and Pains as a Result of the CFC 30 Day Clean Eating Challenge! My name is Lisa and I just finished the September 30 day clean eating challenge. I am blown away by what has happened to my body in just 1 month! I’ve had Read More!
