Black Bean Brownies Our all-time Family FAVORITE Black Bean Brownie recipe. The kids, teenagers, and the men in our house, all COMPLETELY devour these when I bake them – which really says A LOT for healthier brownies! ➡️ Cacao vs. Cocoa Although they are both completely interchangeable in recipes, they are each processed differently. Read More!
Creamy Avocado Corn Salad THE Salad Recipe to bring to your Summer BBQ’S. Every single bite is packed with MEGA flavor…mmm…that creamy + tangy + slightly spicy + crunch! Everyone will ask you for your recipe! Bacon and Corn. I know both of these foods are super controversial when it comes to Clean Eating, Read More!
Salmon + Kale Salad with Creamy Tahini Dressing Oh WOW! Salmon lovers are in for a big treat with this one! Just hand me a fork and leave me alone LOL! Warm salmon on a bed of tender and flavorful kale leaves with delicious homemade tahini dressing. This is a salad you’d pay good money Read More!
Chicken Satay Stir-fry Skillet I adore One Pan meals! What about you?! Our peanut butter satay sauce is ABSOLUTELY lick-your-plate kinda good! Serve with a side of brown rice or quinoa and you’re set This recipe works great with chicken thighs as well if that’s what you’ve got on hand. ➡️ I like to Read More!
Asian Chicken Salad Here’s a NEW super Zesty Asian chopped salad idea to keep things interesting throughout your week. There’s a lot of tangy + crunchy flavor and texture happening in this salad, with just the right amount of sweetness thanks to those fresh orange segments. Salty + Crunchy + Sweet combinations are so immensely Read More!
Meet Amber, who lost 12.6 pounds with the Clean Food Crush 30 Day Clean Eating Challenge. Hello, my name is Amber and I am 38 and have always enjoyed being outside, enjoying life and making the best memories with family and friends. I have been married for 17 years and we have an 8-year-old son Read More!
Easy Corn Salsa Pretty soon we’ll have corn coming out of our EARS here in Utah! Let’s make SALSA! This super easy recipe is MAJOR YUM! In case you *need* an excuse to have a little PaRtY in your kitchen this weekend! This salsa is darn tasty, simple to make, and a total crowd pleaser! Read More!
Creamy Broccoli Salad This zesty + creamy broccoli salad transforms veggies into a tangy bowl of goodness that you’ll actually CRAVE! ➡️ If you are trying to eat healthier, cruciferous vegetables like broccoli should be at the very top of your daily list! Just one cup of cooked broccoli offers as much vitamin C as Read More!
Meet Barb and Mark who lost 56.4 pounds between them with the Clean Food Crush 30 Day Clean Eating Challenge. We have been married 27 years and have two daughters and 4 grandsons and we live in Iowa. We are both retired. What we do for fun: We have always walked the neighborhood and trails Read More!
Quick + Easy Avocado Hummus I remember a few months ago there was a meme floating around social media: “Guacamole OR Hummus? Choose ONE.” I thought hmm… this is a ridiculous question, a girl *NEEDS* options, so I decided to create THE PERFECT solution for people who just don’t wanna choose, lol. We want it Read More!