Asian Zucchini Noodle Stir-Fry Oh man! Dinner tonight was soooo good! 4-6 servings Ingredients: 1/2 cup chicken or vegetable broth 2 Tbsp low sodium soy sauce, coconut aminos, or Braggs liquid aminos, divided 2 tsp potato starch, or cornstarch 3 Tbsp olive oil, divided 1 Tbsp minced garlic 1 tsp minced fresh ginger 1-1.5 lb Read More!
{SIMPLE, NO GRAIN, No added Sugar} Keep plenty of these in the freezer! They taste GREAT frozen! I added Dark Chocolate chips this time…Sunday Funday? PB COOKIE RECIPE: Makes 1 Dozen soft cookies {Preheat oven to 350 degrees f} Ingredients: 1 banana mashed very well (use a VERY firm yellow banana…if your banana is Read More!
I really enjoy the taste & texture of spaghetti squash. I adore Fresh Tomatoes. I really loved this entire idea!NOT EVEN CLOSE to crispy crust pizza, but a fantastic meal, that has so many variations! For the spaghetti squash Prep: Cut a medium spaghetti squash in half, scoop out seeds. Very lightly coat the inside Read More!
A Summer Patio Party! ? My all-time favorite Dressing! Makes about 1/2 cup dressing (Double or Triple the recipe): Ingredients: 20 fresh raspberries 2 Tbs organic balsamic vinegar 2 Tbs unsweetened almond milk 2 Tbs extra virgin olive oil 1/4 tsp fresh lemon juice Several fresh leaves of mint, basil, or parsley-depending on the meal/preferences pinch Read More!
Cilantro Garlic Lime Shrimp In a taco… on a salad…or…stuffed in an avocado…add this to your weeknight rotation! Simple Directions: SERVES 4 Preheat oven to 375 degrees In a large bowl combine: 1 lb large raw shrimp peeled & deveined, tails on(rinsed & pat dry) 2 Tbsp olive or melted coconut oil 1 bunch coarse Read More!
I needed a quick salad for a potluck this afternoon. Are “potlucks” just a Utah thing? This turned out AMAZING! 😀 Serves: 5 Ingredients: 2 English Cucumbers sliced thin 2 cups grape or cherry tomatoes (you can slice them in half I didn’t, because they were too pretty) 1 Red Onion, cut in half & Read More!
Ready-To-Eat Raw Chocolate Chip Cookie Dough Bites Made with Coconut Flour & No added refined sugar. These are YUMMY! Eat as dough (because there is NO egg)OR bake Makes 12 cookies Ingredients: Dry Ingredients: 3/4 cup coconut flour 1/4 tsp baking powder (add ONLY if baking) 1/4 tsp sea salt Wet Ingredients: 1 banana, mashed 1 Read More!
Baked Chili Coconut Shrimp The first recipe I have considered NOT sharing, because it’s sooo good! BEST tasting, & SO SIMPLE to prepare! Serves: 4 Ingredients: 20 large Shrimp, peeled & deveined 1 cup unsweetened coconut flakes 1/4 tsp cayenne pepper 1/4 tsp chili powder 2 large egg whites, beaten Instructions: Line a baking sheet Read More!
Eggs in Bell Pepper Rings Top o’ the Mornin’ Festive Breakfast Ingredients: 1 or 2 red, green, orange, or red bell peppers Whole eggs Sea salt and freshly ground pepper to taste optional toppings: fresh Dill, fresh Chives, smoked salmon, crumbled nitrate-free bacon such as Applegate brand, and/or sliced red onion. Instructions: Slice the bell Read More!
Banana Nut Bread Overnight Oats I’ve been making my overnight oats with cashew milk lately – have you tried it? It’s kind of the new thing at all the grocers near us. Makes 1 serving Ingredients: 1/2 cup dry rolled oats 1 tsp chia seeds 1/2 tsp vanilla extract 1/2 tsp cinnamon 1/4 tsp nutmeg Read More!
