All posts tagged 'clean eating'

25Oct, 16

New Recipe! Who wants some?!? ???????????? Serves 6-8 Ingredients: 1.5 – 2 lbs boneless, skinless chicken breasts 1 small yellow onion, diced 2 Tbsp avocado, or olive oil 3 tsps onion powder 3 tsps chili powder 2 tsp garlic powder 3 tsps ground cumin Sea salt and freshly ground black pepper to taste 3 cups more »

2Mar, 16

I really LOVE cabbage year-round, but it’s extra festive for St. Patrick’s Day! ???????? ???? ???? Serves about 6 Preheat oven to 450 degrees f Ingredients: 1 medium head of cabbage, sliced into wedges (I try to leave some of the “core” on each wedge, to hold it together a bit) 1/2 Tbsp Avocado oil, more »

13Dec, 15

These are such a fun, all-natural holiday treat to make with the kids! Less than 10 minutes hands-on time, and you have a gluten-free dessert you’ll want to add to your yearly celebrations! Makes 18 cookie balls Ingredients:  (I included links to my favorite brands) 4 cups unsweetened shredded coconut (Let’s do Organic brand is more »

7Dec, 15

Rosemary Roasted Carrots {CLEAN sides!} Serves 4 Roasting once again takes this vegetable to the next level!  This is one of my favorite Autumn & Winter side dishes. Heat oven to 425 degrees f 1 1/2 lbs carrots peeled & cut into even pieces 2 Tbs extra virgin olive oil, melted coconut oil, or avocado more »

28Oct, 15

Chocolate Nut Swirl Bars These bars take just 5 minutes to prep & 2 hours in the freezer…a FUN treat to let the kids help make! Makes 16 small squares Ingredients: 1 Cup Raw Almonds 1/2 All Natural Almond Butter or Peanut Butter 1/4 Cup Melted Unrefined Coconut Oil 1/2 Cup All Natural Dark Chocolate more »

26Oct, 15

Another QUICK Dinner Idea…FULL of flavors the entire FAMILY will LOVE! Serves: 4-6 Ingredients: 1 lb chicken breast, or tenders cut into 1″ pieces 1 tsp olive, coconut or avocado oil 1 large garlic clove, crushed 1/4 tsp sea salt Ground black pepper, to taste Zucchini & Tomatoes: 1.5 lbs zucchini, cut into half moon more »

7Aug, 15

All of the refreshing Summer faves on one plate! Serves 6 Ingredients: 4 cucumbers, chopped 2 lbs cherry tomatoes, chopped 2 cloves garlic, minced 1 yellow bell pepper, chopped 10 oz radishes, sliced thin 1 red onion, diced very small 2 romaine lettuce hearts, chopped coarse 1/3 cup apple cider vinegar 1/4 cup extra virgin more »

28Jul, 15

Remember all those tomatoes in my shopping cart? …Party time What I used: 2 large local tomatoes, diced 1 pint red grape tomatoes, halved 1 pint yellow cherry tomatoes, halved 1 large red onion, diced 1 large white onion, diced 3-4 jalapeños, diced small 1 bunch cilantro leaves, chopped the juice of 4 limes 1 more »

21Jul, 15

These save SO much time in the morning & help you make those yummy omelets a reality-more often. Most important thing: make sure all vegetables are COMPLETELY DRY before chopping/placing in the jars. This time I used: Red Onion, diced Green, Red, & Orange Bell Pepper, diced Zucchini Noodles, Spiralized (Cleanfoodcrush.com/spiralizer ), then sprinkled lightly more »