Black Bean + Jalapeno Frittata 🔥🔥🔥 What a TASTY combination for your weekend Frittata plans! I LOVE spicy foods so I like to add lots of jalapeños, but you can add less jalapeño to keep things on the mild side. Did you know that a lot of the heat from peppers is actually found in Read More!
Balsamic Salmon Sheet Pan 🌱🧄🍋 We absolutely LOVE a SUPER Quick, flavorful Sheet Pan meal idea for many reasons! Got 20 minutes? That’s all it takes. This one is really really GOOD, and it has tons of flavors happening thanks to the quick homemade marinade. OH…and clean-up is also a breeze thanks to our one-pan Read More!
CFC Egg Roll Bowls Our FAVORITE 20-minute meal to the rescue! This is a winning go-to QUICK recipe at our house. I love that these bowls are packed with veggies & protein, but it’s the FLAVOR that keeps us coming back for more! Cabbage is a very underrated vegetable. In terms of price per cup, Read More!
CFC Salmon FIT Bowls A perfectly balanced FIT meal for one. Excellent source of protein, healthy fats, and many other nutrients to keep your energy high and your body functioning at its peak! This is EXCELLENT for when you don’t know what to make, or want to prep a few meals ahead of time. Salmon Read More!
Artichoke Egg Casserole 🌱 My NEW obsession is adding artichoke hearts to my morning eggs. I’ve been throwing them into egg scrambles, and omelets…so naturally this egg casserole was next on my list to try, and it’s by far my current FAVORITE! I LOVE marinated artichoke hearts but most of the store-bought options are expensive Read More!
Unstuffed Bell Pepper Skillet All the flavors of our favorite stuffed bell peppers…but way faster! Traditional Stuffed Bell Peppers can take a few hours to make and bake, this skillet meal can be on the table in about 30 minutes! Perfect for a satisfying weeknight dinner idea! My great-grandmother used to make THE BEST stuffed Read More!
Quick Grain-Free Lunch Bowls 🥗🍅🥑 Our Grain-Free Lunch Bowls packed with tasty cauliflower “rice” makes for a really delicious, satisfying, and SUPER quick meal to eat immediately; but they’re also one of our favorites for meal prep! You can use pre-cut cauliflower rice to make this even quicker! This can be found just about everywhere Read More!
Turkey + Veggie Skillet 🥦🧅🍆 A QUICK One-Pan dinner idea, using all of those beautiful Summer vegetables! One Pan + 20 minutes = Dinner Done 🙌 I’m still often so very amazed how just a few simple fresh ingredients can turn into such a satisfying and delicious meal in minutes. This skillet meal comes together Read More!
Chicken Poke Bowls 🔥🌱🥣 Let’s get right to it folks…these beautiful poke bowls are SUPER EASY to prepare and SO GOOD! I love all the flavors & textures happening here (not to mention the perfectly balanced nutrition!) Adjust to your liking or whatever you have on hand that you need to use up. They’ll turn Read More!
Healthier Burritos 🌯🍅🥑 Gosh, I think it’s pretty safe to say we all LOVE burritos! So…how does one make them “healthier”? Here are my simple secrets: ➡️ Tortillas Hold Us Together: First up, choose the best tortilla you can get your hands on, that fits your particular nutritional needs. Ezekiel, Food for Life, and Siete Read More!
