Sweet Potato & Black Bean Tacos Taco ’bout a flavor explosion! These vibrant, nutritious, and deliciously budget-friendly tacos are packed with the goodness of roasted sweet potatoes, flavorful black beans, and creamy mashed avocado. Sweet potatoes bring a hint of sweetness, black beans add some protein + fiber power, and the mashed avocado freshens things Read More!
Creamy Garlic Chicken + Mushrooms Creamy, Cozy, and Utterly delicious! Tender flavorful chicken thighs, umami earthy mushrooms, and a rich, creamy garlicky sauce that’s simply irresistible. FAST Comfort Food? Yes Please! It’s surprisingly quick & easy to make and can be ready in just under 30 minutes! Looks and tastes a lot fancier than it Read More!
Sheet Pan Fresh Garden Green Beans + Sausage This easy, one-pan is packed with flavor and nutrients, and can be ready in just 25 minutes. Plus, it’s perfect for busy weeknights or meal prep. Simply toss your favorite sausage and veggies (I’m using green beans, red bell pepper, and red onion) with some avocado oil Read More!
Jalapeno Poppers Cottage Cheese Wraps Who says healthy eating can’t be FUN *and* REALLY TASTY? Enter your new obsession: Jalapeno Poppers Cottage Cheese Wraps! I’m all about finding ways to make healthy eating exciting for my family and our CFC readers. And let’s be real, who doesn’t love a good jalapeno popper? But instead of Read More!
Healthier Homemade Gatorade Let’s face it: Everyone loves sports drinks like Gatorade. But have you ever stopped to read the ingredient label? I wanted to find a way to give an electrolyte boost we sometimes need throughout the hot summer months and/or during intense sports/workouts without all the artificial stuff. So, I got to work Read More!
Flavorful Cheeseburger Stuffed Mushrooms I’m flipping the classic cheeseburger on its head (or should I say, its cap?) with my Flavorful Cheeseburger Stuffed Mushrooms recipe! These ‘shrooms are packed with all the juicy, meaty flavor of a traditional burger, but with a fun twist that’s perfect for a quick dinner or appetizer. Plus, they’re surprisingly Read More!
Overnight Oatmeal High-Protein Banana Pudding Parfaits Looking for a breakfast boost? I’ve got just the thing: a protein-rich treat that’s easy to make and packed with flavor. Say hello to our Overnight Oatmeal High-Protein Banana Pudding Parfaits! Overnight Oatmeal High-Protein Banana Pudding Parfaits are about to become your new obsession! As a busy mom, I Read More!
Sweet Potato Tortillas Give your taco Tuesday a fun twist with our vibrant Sweet Potato Tortillas! Made with wholesome homemade oat flour and nutrient-rich sweet potato puree. These tender tortillas are a perfect for anyone looking for a gluten-free, delicious, & nutritious alternative to traditional tortillas. Perfect for wrapping up your favorite fillings, these sweet Read More!
Pistachio Overnight Oats Wake up to a vibrant and nutritious breakfast with our Pistachio Overnight Oats! Packed with the energizing power of matcha, the creamy richness of pistachio butter, and the nutty goodness of fiber-rich chia seeds, these oats are the perfect way to start your day. With a boost of protein from Greek yogurt Read More!
Creamy Coconut Lime Chicken The combination of juicy chicken, zesty lime juice, and rich coconut milk creates a dish that’s both flavorful and refreshing. With a hint of spice from the chili flakes and a burst of freshness from the cilantro, this chicken recipe is sure to become a new favorite. Comes together FAST. Perfect Read More!
