Energizing Icy-Cold Matcha Latte Get your matcha fix without breaking the bank! Our Energizing Icy-Cold Matcha Latte is tastier than ordering out. Not only is it ridiculously easy to make at home, but it’s also a fraction of the cost of those fancy coffee house drinks. These beautiful, trendy green drinks REALLY add up if Read More!
Summer Ripe Cherry Crumble 🍒 A dessert that’s as satisfyingly sweet as it is nutritious! This delicious dessert is packed with the juicy goodness of fresh cherries, which are bursting with antioxidants, fiber, and vitamins. And the best part? This recipe is incredibly easy to make and requires minimal prep time! With a simple crumble Read More!
Cucumbers: Health Facts + 20 Recipes Cucumbers are abundantly available during their peak season, which is generally May to August. And there’s nothing quite like the flavor of locally grown, vine-ripened, refreshing produce such as cucumbers in the summer! If you don’t have a fruit and veggie garden at home, no worries. Visit the farmer’s Read More!
Hawaiian Inspired Chicken Kabobs Sweet, tangy, and a little spicy! Are you ready to transport your taste buds to the beautiful islands? These sweet, tangy, and slightly spicy kabobs are a true summer treat, and the best part? They’re incredibly easy to make! Just remember to plan ahead and allow time for marinating (at least Read More!
Decadent Frozen Chocolate Pops Who says healthy eating can’t be decadent and delicious?! Certainly not I… with well over 10 years of sharing all of these delicious whole food ideas to prove it! Decadent Frozen Chocolate Pops are a real treat! Not only nutritious but also a blast to make with your family! These creamy, Read More!
Rachel’s Favorite Sweet Potato Salad Say HELLO to your NEW Favorite Sweet Potato Salad! This salad is often a winner even for those who aren’t typically sweet potato fans. With the creamy avocado, tangy lime juice, and spicy hot sauce, this salad is a flavor and texture explosion that will leave you wanting more. And Read More!
Pineapples: Health Facts Plus 20 Recipes Summer is a time for refreshing, hydrating, and delicious produce like pineapples! There are so many ways to enjoy this tropical fruit, and it’s full of nutritional value. It’s particularly rich in vitamin C and manganese, which offer antioxidant properties and are essential for immune health, iron absorption, and Read More!
Protein Packed Supreme Pizza Bowls Get ready to indulge in a protein-packed, lower carb twist on the classic pizza party! 🍕 Protein Packed Supreme Pizza Bowls, a flavorful and nutritious meal that’s perfect for a prep ahead lunch on-the-go, a quick weeknight dinner, or a fun weekend gathering. We’re talkin’ lean ground turkey or beef, Read More!
Super Simple Pineapple Soft Serve Escape to a tropical paradise with every bite of this refreshing Pineapple Soft Serve! 🌴 As the summer heat sets in, let’s whisk ourselves away to the islands and indulge in the naturally sweet, creamy goodness of fresh pineapple. But did you know that pineapple is more than just a Read More!
Rachel’s Simple Creamy Shrimp Salad Get ready to dive into the refreshing flavor with this Creamy Shrimp Salad! Bright, zesty, and flavorful ingredients will leave you hooked from the first bite. We’re talkin’ succulent shrimp, crunchy veggies, and tangy Greek yogurt, all brought together with a squeeze of fresh lemon juice and a sprinkle of Read More!