Sweet + Spicy Saucy Orange Salmon This entire meal will come together in under a half an hour, but you’ll receive praise as if you just cooked for many HOURS! So as far as I’m concerned, this is the ideal meal situation to be in. Wild salmon contains an antioxidant called astaxanthin, this is what Read More!
With so many types of healthy bread on the market, it’s not always easy to know which are actually healthy or just a marketing exaggeration. As you sift through the varieties on store shelves, what should you be looking for? Whole wheat? Whole grain? Multigrain? Today, let’s delve a bit deeper into the world of Read More!
Chipotle + Lime Shrimp Lettuce Wraps Brighten up your day with this SUPER SIMPLE, but fiercely DELICIOUS meal idea! CFC Chipotle Lime Shrimp wraps are a really FUN, and EASY recipe to serve a crowd, so invite your people over tonight and enjoy some GOOD food together! âž¡ï¸ Rachel’s Tips: Chipotles in adobo sauce is Read More!
My name is Megan Unger. I am a 32-year-old single mom of two young kids. I’ve lost 31 pounds since September following the Clean Eating Challenge. For fun, I like spending time with my kids. We like to play board games and read books. I also enjoy cooking, and lately, I have been exercising in Read More!
Shredded Chicken Cobb Salad Simple meals are often the VERY BEST meals! âž¡ï¸ Rachel’s Tips: Make SURE that you actually love the taste of the olive oil that you use for your dressings such as this because your salad will come out tasting very much like the oil you use. Every brand and variety of Read More!
Healthy Baked Chicken Parmesan You either love Chicken Parm, or you’re wrong. Really though….fresh basil leaves, warm marinara, and melty cheese, on top of crispy seasoned chicken tenders! Comfort Food for our souls! Be sure to use YOUR favorite marinara sauce or tomato sauce, because that’s where this dish gets a lot of its flavor!When Read More!
Greek-Style Breakfast Casserole A bunch of our FAVORITE things, baked together to make a delicious morning breakfast idea…GREAT for weekend brunch to feed a crowd or weekly meal prep. Breakfast-type foods make a fast, balanced meal any time of day…not just mornings. So pull out these ingredients when you need a QUICK dinner too! Makes Read More!
Curry Roasted Carrots How to turn a basic orange carrot into a flavorful, crispy, delectable TREAT! Roasted vegetables are LIFE! So once again I MUST warn you to double up the batch because these disappear FAST! Depending on the curry powder you choose, these can be very mild, spicy…or somewhere in between. Our curry roasted Read More!
Quick + Easy Pickle Sandwich Well, you either love em’ or hate em’ LOL! My 15-year-old son ABSOLUTELY LOVES pickles and would eat an entire jar in one sitting if I didn’t stop him! A Pickle Sandwich is a FUN lunch or snack idea, that can easily be made to your personal taste preferences. I Read More!
Most of us contend with more stress in our daily lives than we’d like. Things like work, raising a family, relationships, doing chores, and trying to find a little time for ourselves can be a challenge! Many health experts speculate that a number of illnesses and ailments are ultimately caused by the chronic stresses of Read More!
