Weight loss is difficult. Not because our bodies don’t know how to lose weight, but because we often lack the proper routine and structure to create an environment where they feel safe to do so. There are a few major players when it comes to setting yourself up for weight loss. Here are 7 reasons Read More!
Healthier Broccoli Slaw Salad Simple slaw salad with a delicious tangy dressing. You may want to double the dressing recipe like I do to use on other salads. It stays good in the fridge for 3 days – just give it a good whisk before you use it. If you are trying to eat healthier, Read More!
Hi there, my name is Kasey and I have been following Rachel for about 3 years but never took the plunge into the 30 Day Clean Eating Challenge until January. My only regret is that I didn’t take the challenge earlier! I lost 16 pounds, here’s my story 🙂 I have been following the plan Read More!
Oatmeal Chocolate Chip + Banana Bars It’s feeling like baking season! Rainy all day here in SLC with the mountains already receiving snow. Warm up your kitchen (and bellies) this Fall with these delicious oatmeal chocolate chip + banana bars. Very simple ingredients that you probably already have in your kitchen. They stay great in Read More!
Shrimp +Tomato + Basil Stir Fry A SUPER fresh, aromatic, and TOTALLY GORGEOUS meal ready in just minutes! Use up those sweet ripe cherry tomatoes and fresh fragrant basil sitting in your kitchen! Serving suggestions: We served this meal alongside perfectly cooked quinoa and roasted broccoli. If you want to boost the nutrition a bit, Read More!
Grilled Lime Chicken + Fresh Peach Salsa We are at the very tail end of Summer 2019…the “unofficial last weekend of Summer” aka Labor Day, has already passed…so let’s go out in the BEST possible way… Grilling something ABSOLUTELY delicious for a bunch of family & friends this weekend! Peaches are ripe and ready locally Read More!
Honey Roasted Peaches If you’ve ever eaten a ripe-juicy peach just picked from its tree, you know it’s a real treat! We love getting fresh peaches from any of the local farmers’ stands here in Utah during the late Summer months.This is one of my favorite easy dessert ideas during those months when peaches are Read More!
Hey, friend 🙂 Now that we’re back to school and work in full-swing, I’m thinking about all of the little ways I help my family stay organized and well-fed. If you’ve been here for a while, you probably already know the importance of planning ahead and being prepared! My mission is to support you in Read More!
Hello! My name is Denise and I am 55 years young! I’m thrilled to share my interview with CleanFoodCrush about my experience on the 30 Day Clean Eating Challenge 🙂 Thank you for sharing your story with the CleanFoodCrush community, tell us a bit about yourself! I have been married to the love of my Read More!
Chicken Popper Zucchini Boats for Delicious Clean Eats! Zucchini Season + Chicken Poppers = TRUE LOVE Zucchini PRIME TIME is happening now, so be sure to take advantage of this yearly harvest! These are completely simple to throw together, and ABSOLUTELY hit-the-spot DELICIOUS! Zucchini is very low calorie, while also being extremely filling and satisfying! Read More!
