Roasted Pumpkin Buddha Bowls Tis’ the season for roasting vegetables, squash, and pumpkin! The weather is cooling down A LOT so we’re using the oven more often. Ever consider turning that cute pumpkin sitting in your kitchen into part of a savory meal (instead of sweet pie)? Well hopefully you’ll find some inspiration here to Read More!
Happy Rainbowls 🌶🥦🥕 Happy NEW Week to you! We’ve ALL heard the phrase “eat the rainbow” so I thought I’d create a quick meal or meal prep idea that will support us in this goal and inspire more veggie consumption while also being simple & tasty! 🌈What colors are in your lunch today? This week’s Read More!
White Bean + Barley Stew 🧄🥕🧅 It’s full-on soup & STEW season. I truly adore a hot bowl of stew throughout the fall. We’ve been focusing a lot this year on more economical and budget-friendly meals, and this White Bean + Barley Stew especially fits these criteria. Despite being an extremely simple stew, it is Read More!
Cheesy Enchilada-Style Meatballs Add these saucy, melty, flavor-packed enchilada-style meatballs to your menu this week! They are absolutely incredible! Excellent game day party food, but equally great for family dinner or meal prep. They are cozy and warm, with just the right amount of melty cheese. All the things we’re currently craving as the weather Read More!
Creamy Mushroom Soup 🍄 Our creamy mushroom soup is rich tasting and super cozy! Slightly earthy, and extra comforting flavors thanks to the fun guys! (Fungi) ahem. Try using a combination of several different mushrooms for a bit more depth (and nutrients!). This can be made dairy free by using unsweetened coconut milk, OR you Read More!
Mediterranean Inspired Burger Bowls We’ve got fresh Mediterranean flavors piled upon more flavors happening here for you today! First, the turkey burgers are filled with fresh herbs, feta, grated onions, and garlic…they are so incredibly delicious that they could be eaten all by themselves…but we’re not finished YET! Second, we’ve chosen fresh veggies to add Read More!
Roasted Salmon Bites Crispy Roasted Salmon Bites with a flavorful creamy cilantro-yogurt sauce, ready in less than 15 minutes. These are incredibly tasty for a quick snack idea (think post-workout protein boost!) or secretly healthier Game Day treats to serve to your guests! They’re SO GOOD they will be devoured by even those who typically Read More!
Braised Beef & Mushrooms The days and nights are getting cooler and I’m beginning to crave a bowl of something warm and soothing in the evenings. We actually lit up the fireplace during a rainstorm a few days ago (after an extremely hot summer), so colder months are making their way here and I’m OK Read More!
Cold Lunchbox-Friendly Salmon Bowls We sure LOVE quick meal ideas over here! I especially love these bowls because they’re excellent for a quick meal but equally great for preparing a few for the days ahead! A huge request during this back-to-school (back to the office) season is cold lunchbox ideas to easily tuck into backpacks Read More!
Meet Cheryl, Who Didn’t Think She Could Lose More Than 5lbs At Age 60. She Lost 40lbs! I’m Cheryl. I live with my amazing husband of 33 years in Middleburg Heights, Ohio, which is a suburb of Cleveland. We have two adult children, who are both out of the house. We have two cats Read More!
