What are the Dirty Dozen and Clean 15? + Benefits of choosing organic foods and how to save money when doing so. *Please see a Note from Rachel at the bottom of this article regarding the source of the Clean 15 and Dirty Dozen lists. There are a lot of options when it comes to Read More!
Healthy Eating Survival Tips When Traveling With summer just around the corner, you might be planning to head out of town. Traveling will inevitably cause some changes to your regular eating habits, but it doesn’t have to mean you completely stray off course. So whether it’s a road trip, business trip, or another type of Read More!
Meet Shelly, Who Lost Over 24 Pounds with CleanFoodCrush! My name is Shelly. I am a divorced mom of one beautiful daughter. She is the light of my life. I am 52 years young and feeling great. I am a Laboratory Information Systems manager at a large tertiary hospital in Canada. Love to travel to Read More!
Meet Tara, Who Lost Over 14 Pounds in 30 Days! My name is Tara. I am 40 years old. I’m a single mom of three very active kids and also a co-owner of the local newspaper. My job keeps me busy with sales and covering events. If I’m not at work, you will usually find Read More!
Meet Lisa, Who Lost 13 Pounds with CleanFoodCrush! My name is Lisa Michels, I’m 56 years old and I’ve been married to my best friend for 14 years. I have three grown kids, one grandson and two furkids. I have been in the accounting field for over 30 years and not a day goes Read More!
Meet Desiree, Who Lost Over 14 Pounds with CleanFoodCrush! My name is Desiree, and I am a 38 yo mom of two. I own a pizza store and run it while my hubby works nights at a wind energy plant. Through the pandemic, we have been busier than ever (which I find myself very Read More!
Meet Christy, Who Lost 15 Pounds and 20 Inches with CleanFoodCrush! My name is Christy, am 37 years old, a mama to 5 kids who I have given my all to. I am in the social work field and constantly give, give, give – especially during the pandemic. I realized that I needed to Read More!
Meet Jeannine, Who Lost 50 Pounds in Six Months with CleanFoodCrush! My name is Jeannine and I’m 38 years old. My household consists of just me and my husband. I work in digital marketing and when I’m not working, my husband and I love to travel, go to concerts, and spend time with friends. Prior Read More!
Meet Karen, Who Lost over 15 Pounds and 5 Inches with CleanFoodCrush! Hello, my name is Karen Crow. I am 52 years old and am a Physical Therapist. I have been married for 31 years and have two children Aaron 23 and Hannah 19. I enjoy decorating and home renovations. I have a horse farm Read More!
All About Emotional Eating No matter who you are, we can bet that you’ve experienced a form of emotional eating. Whether this looks like overindulging on chocolate after receiving some bad news, or mindlessly munching late at night while trying to relax after a long day, emotional eating affects all of us from time to Read More!
