

Cinco de Mayo Recipe Roundup
Just like that, another month comes and goes! I hope all you Crushers had an incredible April and are ready to start May with some clean, empowering choices and healthy, delicious recipes!Ā
Speaking of, how many of you are planning to celebrate Cinco de Mayo next week? My family definitely is! Itās such a fun day to spend with family and friends, enjoying good food and fantastic company. But have you ever wondered why we celebrate this particular day?
Contrary to popular belief, Cinco de Mayo is not Mexican Independence Day (thatās on September 16th), but itās still an important day. On May 5th, 1862, Mexico defeated France in the Battle of Puebla. The legacy of this small (but inspirational) victory lives on for centuries (particularly in the United States) for a few interesting reasons.
First, the French troops outnumbered the MexicanĀ Army by 2 to 1, and Mexico still fought bravely, being led by an indigenous president, which would hold a special symbolic significance for decades.
Second, Mexicoās northern neighbors (The United States) were a year into our infamous Civil War. While we can never know for sure if this is the case, many believe that if the French had defeated Mexico in the Battle of Puebla, they would have continued northward to the U.S. and aided the Confederacy, possibly altering the course of American history.
Third, California, which still had strong connections to Mexico, celebrated the win, viewing it as a defense of freedom. And later, in the mid-20th century, Chicano activists raised awareness and re-stated the significance of the holiday, identifying with the victory of indigenous Mexicans over European invaders.Ā
Finally, many Mexican Americans see this day as a significant opportunity to celebrate their shared heritage. Many other Americans join in on the celebration, even if just to enjoy the company of their loved ones and delicious food and drinks.Ā
There you have it! A few of the main reasons we celebrate Cinco de Mayo in the United States.
If Youāre Planning to Honor Cinco de Mayo with a Fiesta or Dinner with Family, Here are Twenty Celebration-Worthy, Delicious, and Healthy Recipes You Can Try:
šQuick & Easy Homemade SalsaĀ
Good salsa is a must-have at any Cinco De Mayo celebration! We have a bunch of excellent salsa and pico recipes, but this one may be my favorite one. Let me know what you think!
šLoaded Sweet Potato RoundsĀ
Love nachos but want something unique and healthier? This recipe is definitely for you! These are perfect zesty little appetizers for throwing together before a party.
šEasy Homemade Pickled OnionsĀ
I love making these to put on top of tacos or nachos for more than a dash of color! They also add a nice, tangy, sweet flavor to your meals and are easy and inexpensive to make at home!
šCauliflower Rice Taco Casserole
This āRicedā Cauliflower Taco Casserole is a TOTAL family pleaser! Cauliflower is an insanely versatile cruciferous vegetable that we should all be eating more of, and this recipe is so delicious and satisfying.
šClean and Loaded Bacon Guacamole
Guacamole! Another staple at any good Cinco De Mayo party (or a regular oleā taco Tuesday). You may have a go-to recipe, but if you havenāt already, I recommend trying this one! Itās clean, delicious, and easy to make. (Plus, thereās bacon! Need I say more?)
šSalsa Verde Chicken Skillet
This Salsa Verde Chicken is an EASY one-pan dinner idea to impress your guests. Itās packed with flavor, and Iām sure itāll quickly become permanent on your menu! Pair it with the guacamole from above and some rice for a perfect meal.
šCreamy Green Chile Loaded Chicken BakeĀ
This is a family favorite in my house! Itās so comforting and a nice treat, so itāll be perfect for adding to your Cinco de Mayo menu. Let me know if you try it and what your family thinks of this comfort meal!
šBest Mango Salsa!
A little bit of spicy and a little bit of sweet, the mango salsa is surprisingly delicious and perfect as a dip or a topping on tacos, fish, chicken, or any other seafood. And a fun bonus, mango is low in calories yet high in nutrients ā particularly vitamin C, which aids immunity, iron absorption, and growth and repair.
šCheesy Cauliflower NachosĀ
You have to have nachos at your celebration! And if youāre looking for something low in carb or gluten-free, then this delicious recipe may be just what you need. As always, ingredients are SUPER interchangeable, so use what you have and hand and add whatever your family loves!
šFavorite Salsa & Healthier Ezekiel Baked Tortilla Chips
Iām a sucker for the touch of garlic in any recipe, and itās absolutely perfect in this hot salsa. Paired with healthy Ezekiel baked tortilla chips, you wonāt regret making this for whatever party youāre throwing next Wednesday.
šLow Carb Bell Pepper Nachos
Hereās another fun and clean twist on classic nachos. These are delicious and great for appetizers. Have the family join you in the kitchen to make these! Cooking with your kids is a great way to bond and teach them the importance of clean eating.
š5 Layer Bean DipĀ
I LOVE this spin on bean dip because itās healthy while still being delicious. You can also double the recipe to feed a bigger group the perfect appetizer. This dip stays great in the fridge for a few hours, so you can make it ahead of time.
šCopycat Chipotle Chicken Burrito BowlsĀ
Anyone else LOVE chipotle? I know my family canāt be the only ones! So, if you agree, then you have to try these copycat chicken burrito bowls. Theyāre simple to make and can be prepared a few days in advance.
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šBlack Bean Pico De GalloĀ
I wasnāt lying before when I said we have some fabulous pico recipes here at Clean Food Crush! And this one is highly flexible, so you can interchange your favorite ingredients to personalize it for your family.
šChicken āNachosā SkilletĀ
Havenāt seen a nacho recipe youāre drawn to yet? Donāt worry, because these are incredible. Itās packed full of protein, nutrients, and flavor and will be sure to please a crowd.
šMexican Bean DipĀ
This is a quick recipe that truly delivers on flavor thanks to the mixture of dark and light beans combined with just the right amount of seasonings and spices! Even the pickiest of eaters will drool over this Mexican bean dip.
šBaked Smoky Potato Wedges + Limey Avo MashĀ
Fries and potato wedges are great for any get-together, including Cinco De Mayo! And if you need convincing, remember that potatoes are a great source of fiber, which can help you lose weight and prevent heart disease by keeping cholesterol and blood sugar levels in check.
šCreamy Avocado Corn SaladĀ
At CFC, we believe in moderation and enjoying treats every once in a while. This is one of my favorite indulgences! The salad is packed with flavor, creamy, tangy, slightly spicy, crunchy, and a definite winner.
šTaco Stuffed Mini PeppersĀ
Youāve got to have some taco choices on the table next week, and if you want something healthier and unique, you should try these! We get a bit of healthy protein from the grass-fed beef, and antioxidants from those beautiful colored peppers, and tomatoes.
šUltimate Party Pico de GalloĀ
Last but not least, another delicious pico recipe that is packed with nutrition and flavor, sure to please a crowd! Tomatoes are full of fiber, potassium, vitamin C, and choline content, all of which support heart health. You wonāt regret making this for your Cinco De Mayo celebrations!Ā
However you choose to celebrate this important holiday, I hope you have a great time with your loved ones and enjoy some delicious meals.Ā
Let me know if you try something on this list or if your family has any staple meals you always make for Cinco de Mayo!