From Struggle to Strength: Katie’s 30-Pound Weight Loss Success Today we are sharing the amazing and truly transformational story of Katie. Her story is one of determination and the importance of finding your reason for change. Katie has lost over 30 lbs since joining the CleanFoodCrush 30-Day Clean Eating challenge. She has not only transformed Read More!
One Sheet Pan Recipes This might be my favorite time of year, with all the delicious foods, fun activities, and happy people! With the holidays, we often have more guests over or are hosting a large family. That means we have more hungry people to feed, and with the busyness of the end of the Read More!
20 Lettuce Wraps Recipes If the temperatures are still high where you live, then you may be looking for meals that are a bit lighter. Lettuce wraps are a great option for that! They’re refreshing and simple, perfect for warm days. But I love lettuce wraps year round! They’re especially great when I’m trying to Read More!
Creamy Coconut Spaghetti Squash Indulge in a creamy and deliciously healthy pasta alternative – Creamy Coconut Spaghetti Squash! This creative yet SIMPLE recipe uses spaghetti squash as a low-carb substitute for traditional pasta, and pairs it with a rich and creamy sauce made from coconut milk, coconut yogurt, and spinach. You can customize the spice Read More!
Our Favorite Skewers and Kabobs Everyone LOVES food-on-a-stick! These are fun, simple, creative, and flexible. Plus, they’re perfect for a weekend BBQ. There is just something so exciting about enjoying delicious food outdoors in the summer weather. Kabobs and skewers cook really well on both indoor and outdoor grills, and they are so fun to Read More!
From Struggle to Success: Sherry’s Health Transformation We caught up with one of our annual members inside the CleanFoodCrush 30-day Clean Eating Challenge. You can read all about her first challenge here. Sherry has had some amazing results, especially with her health and medical results. (see Disclaimer at the end of this post). Meet Sherry Read More!
Cucumbers: Health Facts + 20 Recipes Cucumbers are abundantly available during their peak season, which is generally May to August. And there’s nothing quite like the flavor of locally grown, vine-ripened, refreshing produce such as cucumbers in the summer! If you don’t have a fruit and veggie garden at home, no worries. Visit the farmer’s Read More!
Pineapples: Health Facts Plus 20 Recipes Summer is a time for refreshing, hydrating, and delicious produce like pineapples! There are so many ways to enjoy this tropical fruit, and it’s full of nutritional value. It’s particularly rich in vitamin C and manganese, which offer antioxidant properties and are essential for immune health, iron absorption, and Read More!
Carolyn’s CFC Journey: From Overwhelmed to Empowered Today we are bringing to you another fantastic transformation. Carolyn has been a follower of CleanFoodCrush for some time but she finally took the plunge and is sharing her story of shifting from overwhelmed to empowered in her clean eating journey. Meet Carolyn! Hi, everyone! My name is Read More!
All About Zoodles: Plus 15 Recipes Zoodles, or Zucchini Noodles, are faux “noodles” made by spiralizing, slicing, or peeling fresh zucchini into thin strands or ribbons. I make a ton of zoodle recipes in the summer because they’re light and fresh, perfect for the hotter days, and our gardens and markets are PACKED with zucchini Read More!
