Chicken Caesar Salad Wraps COMPLETELY DELICIOUS, protein-packed, Caesar “Salad” wrap idea so you can turn your favorite Caesar salad into a more substantial meal. If you love Caesar Dressing as much as we do, then prepare to be absolutely delighted! Our homemade Caesar dressing recipe is beyond SPECTACULAR and my favorite salad dressing recipe currently. Read More!
Honey Salmon Bowls Salty + Sweet + Garlicky = Flaky + Delicious + melt-in-your-mouth salmon bites nestled in perfectly balanced quinoa + veggie bowls then drizzled with the most flavorful, crave-able, homemade dressing to compliment your roasted fish. Tastier (and better for you) than ANYTHING you can order from takeout. That is my promise. I Read More!
Nectarine Quinoa Tabbouleh I completely adore a bright flavor-packed Tabbouleh – and this is one of the best I’ve tasted! Excellent idea for a fresh quick lunch or dinner addition (spoon over grilled chicken, salmon, or shrimp) and it’s also FABULOUS as a make-ahead food prep recipe because it stays great in the fridge for Read More!
20 Fantastic Clean Recipes to Make this Christmas I still can’t believe the year is almost over! It flew by so fast, and here we are, halfway through December, with Christmas right around the corner. We’re deep into the Holiday festivities here in Salt Lake City, and the house constantly smells AMAZING. I love all Read More!
Meet Kimmer, Who Lost 17 Pounds in 30 Days, a Total of 49 Pounds Since April! Hello, I am Kimmer, I am a 53 year old mom of two boys, 19 and 21. I have a fur baby dog, Gus who is 7.5. I have worked as an Administrative Director for the past 16 years Read More!
Roasted Pumpkin Buddha Bowls Tis’ the season for roasting vegetables, squash, and pumpkin! The weather is cooling down A LOT so we’re using the oven more often. Ever consider turning that cute pumpkin sitting in your kitchen into part of a savory meal (instead of sweet pie)? Well hopefully you’ll find some inspiration here to Read More!
Happy Rainbowls 🌶🥦🥕 Happy NEW Week to you! We’ve ALL heard the phrase “eat the rainbow” so I thought I’d create a quick meal or meal prep idea that will support us in this goal and inspire more veggie consumption while also being simple & tasty! 🌈What colors are in your lunch today? This week’s Read More!
Lemony Chickpea + Olive Chopped Salad 🍋 We’re totally obsessed with chopped salads over here! That might be obvious because there are A LOT of chopped salad recipes here on the CFC website. If you’re looking for a simple dish to bring to that get-together or party that’ll delight the taste buds: this is a Read More!
Roasted Salmon Bites Crispy Roasted Salmon Bites with a flavorful creamy cilantro-yogurt sauce, ready in less than 15 minutes. These are incredibly tasty for a quick snack idea (think post-workout protein boost!) or secretly healthier Game Day treats to serve to your guests! They’re SO GOOD they will be devoured by even those who typically Read More!
Mediterranean Inspired Brown Rice Salad This bright and tangy Mediterranean-inspired brown rice salad was created by a happy accident last week since I have lots of fresh garden vegetables currently sitting in my kitchen just waiting to be eaten. While I was making a big batch of brown rice to add to my meals throughout Read More!
