Meet Margie Who Lost 36 Pounds, and Her Husband Lost 30 with CleanFoodCrush! Hello, my name is Margie. I am 46 years old and have been married to Scott for 21 years. We have two beautiful, active young teenage daughters. My husband and I are very busy with work and their sports/extracurricular activities. My Read More!
3 Ingredient Turtle Chocolate Bitesđ˘â¤ Put these little cuties on your must-make list with the kids this holiday season! I adore creating healthier homemade *simple* treats throughout December to share with neighbors and loved ones. After I made these, I realized that a little fancy sea salt sprinkled on top would be a FABULOUS addition! Read More!
Raspberry + Lemon Cheesecake (No Bake) đ Maybe you’re looking for something fresh tasting and a little bit different to impress this holiday season? I think our raspberry lemon no-bake “cheesecake” will delight everyone with its tangy fresh flavor, and ultra-decadent creamy consistency. âĄď¸Â You’ll need to prepare this a day or two before you’re Read More!
Halloween may look a bit different this year, but that doesnât mean you have to miss out on celebrating! Take the festivity to the kitchen to create some fantastic memories. You donât need a huge party to have a great time, just a group of close friends or your family⌠and maybe some spook-tacular recipes! Read More!
Nutrition During Menopause: Tips for Balancing Hormones and Managing Symptoms If youâre a woman of mid-life age, the subject of menopause has likely been on your mind at some point. The bodily changes that occur during this time are often dreaded by most women due to the unwanted symptoms that often accompany it. Thankfully, what Read More!
Quickly Self-Assess: If you answered âyesâ to any of these questions, youâve likely experienced the frustration that often comes along with dieting rules that are unfortunately so prevalent in the media and our culture today. Thankfully, thereâs a different and better way to deal with these thoughts and manage your health. Itâs called âIntuitive Eatingâ, Read More!
Meet Karla, who lost 16 pounds with the CleanFoodCrush 30 Day Clean Eating Challenge, went on to lose 14 more, then came back two years later when quarantine weight snuck up on her. Iâm so excited to have done the  CleanFoodCrush 30 Day Challenge again. Iâve been following Clean Food Crush for well over 2 Read More!
Quick + Easy Fruit Salad This fruit salad just feels like a bowl of much needed sunshine right now. How about a BIG BRIGHT Fruit Salad to start the New Week?!! Whether it’s Breakfast, Snack, or Dessert…fruit is an EXCELLENT choice. Fruit is “nature’s candy” and besides being delicious, it has MANY nutritional benefits! Fruit Read More!
Cheesecake Stuffed Chocolate Eggs This was a FUN little Easter project that turned way out better than I had hoped! I LOVE making desserts and “candies” for holiday celebrations at home, because it’s a SUPER FUN project, and I know EXACTLY what ingredients go into them. Take a bit of time to create some holiday Read More!
Itâs that time of the year again and front and center is the most admired guest of all…FOOD! Food is our way of celebrating together. Your priorities and food choices may have taken a big shift for the better, thereâs absolutely no reason to isolate or separate yourself from your family and friends. Over the Read More!