Watermelon + Feta + Cucumber Cups Summertime FUN! Serve these at a BBQ or PaRtY & you’ll surely impress, and delight your guests!Makes about 4-5 servings Ingredients 1 whole watermelon 1 garden cucumber, rinsed and diced small 1/4 cup crumbled feta cheese a small bunch of fresh mint leaves, chopped. 2 Tbsps high quality balsamic Read More!
Teriyaki Chicken + Veggie Skillet Our current family favorite dinner! Super simple and QUICK, (because that’s all we do here) still bursting with flavors! Serve with brown rice…perfect! Makes 5 servings Ingredients: 2 lbs. chicken breast, chopped into bite sized pieces 2 Tbsp avocado oil, or olive oil, divided 1 large head of broccoli, chopped Read More!
Taco Cauliflower Rice Skillet Tex-Mex flavor packed into a super nutritious skillet meal. Skillet meals are my FAVE! Simple prep, simple cleanup! #TacoTuesday #TacoStyleEveryday Makes about 4 servings Ingredients: 1lb. lean ground turkey meat 1 Tbsp avocado oil, or olive oil 1 small yellow onion, diced 1 tsp ground cumin 1 tsp chili powder 1 tsp smoked Read More!
Mediterranean Shrimp Skillet All the rich tomato & garlic flavors in a super satisfying, EASY, quick meal to create! Makes 4 servings Ingredients: 12 ounces large raw shrimp, peeled and deveined 1 Tbsp avocado oil, or olive oil 1 cup diced yellow onion 2 fresh garlic cloves, minced 2 jars (14.5 ounces each) diced tomatoes, undrained Read More!
Chia Seed Strawberry Jam This is such an incredibly SIMPLE recipe to make a beautiful, nutrient packed Strawberry jam. Just 3 ingredients, and you get to KNOW what is in your jam. Make this fresh jam all Summer long, and don’t forget to let the kids help out! Ingredients: 2 lbs fresh organic strawberries, rinsed, Read More!
Caprese Chicken Zoodles Here’s a little bit of #FoodPrep action for ya. I love Caprese ANYTHING, so this combo is super satisfying for me. Tag me in YOUR mid-week creations! I love to see what you’re up to! Makes 4 servings Ingredients: 3 Tbsps extra virgin olive oil, divided 2 Tbsps balsamic vinegar 4 (14-16 ounces weight before Read More!
Garlicky Parmesan Zucchini Bake Planning a Mother’s Day Brunch?! Here you go! Throw this in the oven, and less than 30 minutes later you’ll have a DELICIOUS side to celebrate MOM! Makes about 4 servings Ingredients: 4 medium zucchini, chopped into 1 inch pieces 1.5 Tbsps olive oil, or avocado oil 1.5 cups mixed cherry Read More!
Spicy Shrimp Skillet One-Pan & DONE is really all I want to do on a busy weeknight…you feel me?!! This one is a flavor explosion! Tag me if you try it!Makes about 4 servings Ingredients: 1 lb.large shrimp, peeled and deveined 1 Tbsp grass fed butter, ghee, or coconut oil 1 fresh clove garlic, minced Read More!
Rachel’s Favorite Tangy Juice We LOVE this veggie in our cooked recipes, but it’s also incredibly beneficial when consumed RAW, to get the most of all its essential nutrients. So besides adding it to our salads, we like to enjoy carrots by blending them up. Carrot juice is definitely one of the most delicious of Read More!
Spicy Cajun Shrimp + Quinoa Skillet Heat up your night! OR not…lol. I love a little spice, but if you don’t, you can leave out the jalapeno pepper. Cajun seasonings only contribute a tiny, tiny bit of spice…so adjust to your families tastes! No matter how you like your shrimp, this is on the table in Read More!
