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11Mar, 17
Greek Lemon Garlic Chicken Salad CleanFoodCrush
Clean Food Love

Clean Eating Greek Lemon Garlic Chicken Salad I LOVE the flavor profile of this salad. MUST try  Let me know if you liked it 🙂 Greek Lemon Garlic Chicken Salad RecipeIngredients:

  • 2 (about 1 pound) large skinless boneless chicken breasts, halved to make four filets
  • 2 Tbsp olive oil 
  • ¼ cup lemon juice (juice of 1 lemon)
  • 2 fresh garlic cloves, minced
  • 2 Tbsp dried oregano
  • 1 tsp sea salt + pepper
  • 1 large English cucumber (or 10 baby cucumbers), halved lengthways and sliced
  • 8 oz cherry tomatoes, cut into halves
  • 1 yellow bell pepper, deseeded and sliced
  • ½ red onion, sliced thin
  • 4 oz Feta cheese, cubed
  • ½ cup pitted Kalamata olives
  • small bunch of fresh dill, chopped 

For The Tazatziki sauce: 

  • 1 cup plain Greek yogurt
  • 1 Tbsp olive oil
  • 1 baby cucumber, deseeded and grated
  • 1 clove of garlic, minced
  • 1 Tbsp lemon juice
  • small bunch of fresh dill, chopped 
  • salt and pepper to taste

Greek Lemon Garlic Chopped Chicken Salad DishIngredients:

  1. In a medium bowl, make the chicken marinade: Whisk together olive oil, lemon juice, minced garlic, oregano, salt and pepper.
  2. Add the chicken to the marinade and evenly coat; cover and allow to marinade for 30 minutes or overnight in the refrigerator.
  3. While chicken is marinating, prepare the yoghurt sauce: combine all the Tzatziki sauce ingredients in a bowl and mix well. Cover and refrigerate until ready to serve.
  4. In a large bowl, add cucumber, tomatoes, pepper, olives, onion, cheese and dill. Stir well to combine then arrange the salad on a large platter or 4 small bowls.
  5. Heat a large skillet over medium-high heat. Remove the chicken from the marinade and add to the pan.
  6. Cook for about 5-6
    minutes each side, or until the chicken is tender and cooked through.
  7. Remove chicken from the pan; allow to rest for 5 minutes. Slice thickly and add it to the salad.
  8. Serve the salad with the Tzatziki sauce.

Greek Chicken Salad with lemon and garlic flavor

Clean Eating Greek Lemon Garlic Chicken Salad + Homemade Tzatziki

Ingredients

  • Makes 3-4 servings
  • 2 (about 1 pound) large skinless boneless chicken breasts, halved to make four filets
  • 2 Tbsp olive oil
  • ¼ cup lemon juice (juice of 1 lemon)
  • 2 fresh garlic cloves, minced
  • 2 Tbsp dried oregano
  • 1 tsp sea salt + pepper
  • 1 large English cucumber (or 10 baby cucumbers), halved lengthways and sliced
  • 8 oz cherry tomatoes, cut into halves
  • 1 yellow bell pepper, deseeded and sliced
  • ½ red onion, sliced thin
  • 4 oz Feta cheese, cubed
  • ½ cup pitted Kalamata olives
  • small bunch of fresh dill, chopped
  • For The Tazatziki sauce:
  • 1 cup plain Greek yogurt
  • 1 Tbsp olive oil
  • 1 baby cucumber, deseeded and grated
  • 1 clove of garlic, minced
  • 1 Tbsp lemon juice
  • small bunch of fresh dill, chopped
  • salt and pepper to taste

Instructions

  1. In a medium bowl, make the chicken marinade: Whisk together olive oil, lemon juice, minced garlic, oregano, salt and pepper.
  2. Add the chicken to the marinade and evenly coat; cover and allow to marinade for 30 minutes or overnight in the refrigerator.
  3. While chicken is marinating, prepare the yoghurt sauce: combine all the Tzatziki sauce ingredients in a bowl and mix well. Cover and refrigerate until ready to serve.
  4. In a large bowl, add cucumber, tomatoes, pepper, olives, onion, cheese and dill. Stir well to combine then arrange the salad on a large platter or 4 small bowls.
  5. Heat a large skillet over medium-high heat. Remove the chicken from the marinade and add to the pan.
  6. Cook for about 5-6 minutes each side, or until the chicken is tender and cooked through.
  7. Remove chicken from the pan; allow to rest for 5 minutes. Slice thickly and add it to the salad.
  8. Serve the salad with the Tzatziki sauce.
https://cleanfoodcrush.com/greek-lemon-garlic-chicken-salad/

Clean Food Love

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