Buffalo Chicken + Pumpkin Casserole Oh, man!🔥 This recipe may seem a little strange, but it’s surprisingly GOOD! I had a few pumpkins sitting in my kitchen that needed to be used up – and I was also in the mood for buffalo chicken. This recipe is the result of my little experiment, and something Read More!
Pumpkin Jalapeno Soup in a Roasted Pumpkin🍁🍃🍂 Make yourself some spicy pumpkin soup in a real roasted pumpkin this fall! Super fun idea for Halloween, but absolutely GORGEOUS for Thanksgiving entertaining as well! Use more or less jalapeño (or leave it out entirely) depending on YOUR personal heat preference! I LOVE the jalapeño in this Read More!
Benefits of Pumpkin + 10 New Ways to Use It This time of year is so much fun and filled with delicious foods and fun ways to celebrate! Maybe you’re enjoying a delicious pumpkin spice latte or you’re spending time with your kids by carving spooky faces into pumpkins. However you choose to celebrate, I Read More!
Pumpkin Ice Cream 🎃 Probably the easiest pumpkin dessert I’ve ever made! I used fresh homemade pureed pumpkin and it came out delicious. Pumpkin Ice Cream is just perfect for a warm fall afternoon – you know those days where we start out cold so we bundle up in sweater layers in the morning and Read More!
Spiced Roasted Pumpkin 🎃 Are you a pumpkin fan? I’m not just a fan. I’m completely obsessed. COMPLETELY. There are SO MANY reasons to add pumpkin to your diet – it’s loaded with vitamins, minerals, and plant compounds that are good for you. PLUS … it’s low in calories and tastes great. Here are just Read More!
Nutritional Benefits of Herbs and Spices You probably read and hear a lot about the powerful nutritional benefits of many foods, but what about herbs and spices? These often overlooked plants do a lot more for you than flavor your food. If you’ve been curious about how or why to include more herbs and spices Read More!
4th of July Berry Trifle Cake ✨✨✨ If you’re looking for a stunning dessert to bring to the BBQ this weekend – here it is! The finished result is equally impressive and delicious! We’re completely skipping the cane sugar here….but you don’t need to tell anyone, they’re going to LOVE it! This recipe is gluten-free Read More!
Skillet Berry Baked Pancake 🍓🥞 Such a special breakfast idea throughout the Spring & Summer months! Ripe juicy berries combined with freshly grated lemon zest, give this baked pancake a fresh-picked, light (yet indulgent) vibe! Perfect for a special Mother’s Day brunch treating a special Mom! 🌷 Use ANY milk of your choice. My personal Read More!
Meet Missy, Who Lost 10 Pounds in 30 Days with CleanFoodCrush! My name is Melissa (Missy), and am 41 years old. I live with my husband and two kids, a boy and a girl. I’m a Certified Athletic Trainer, and love spending time outdoors with my friends and family. I’ve lost 10 pounds and 7 Read More!
Health Benefits of Chia, Hemp, and Flax Seeds Of all the many foods that have been marketed as “superfoods” in recent years, chia, hemp and flax seeds are most definitely among them. We agree with the many other health experts out there that believe that these are some of the healthiest foods you can eat. Read More!