Be Inspired

Adopting a Self-Care Routine To Improve Your Mental Health

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Health Benefits Of Nuts + What To Look For When Buying

Transformations

Barb Said Joining the CFC Challenge Was Her Best Decision Ever

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Reach Your “Healthy Habits” Goals With an Action Plan

Recipes

Quick Cheeseburger Lettuce Wraps

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This Year, Break Through Your Weight-Loss Plateaus

Transformations

Kella’s Skin Cleared By Week One of The Challenge

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25 Ideas for Fun, Clean, and Affordable Stocking Stuffers

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Tips to Curb Those Sugar Cravings

Transformations

Billie Jo Lost 80 Pounds

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What is Mindful Eating and Why Should you Practice it?

Transformations

At 69 Years Young, Lorraine Lost 17 Pounds and 12 Inches with CFC!

Be Inspired

Bounce Back After Less Healthy Eating + Stay Motivated With a Healthy Lifestyle

Transformations

Kim and #PickyHusband Grew Closer During Clean Eating Challenge

Transformations

Cheryl is Amazed She Lost 40 Pounds!

Be Inspired

Back to School Quick + Clean Breakfast Recipes