Pine Nut + Basil Guacamole 🌱🥑 Pesto or Guac?! I’m not gonna make you choose! Combine them to create a fresh-tasting, super healthy + delicious dip! Best of both! Fight fat with fat. ➡️ Here are Six Reasons WHY you Should Eat Avocado. ALWAYS use freshly squeezed lemon/lime juice from a fresh lemon/lime. Bottled lemon Read More!
Meet Karen, Who Lost over 7 Pounds During the CleanFoodCrush 30 Day Challenge! My name is Karen, I am 45 years old, and have two amazing felines that keep me smiling. I am a public library director, and I enjoy writing, reading, and watching crime dramas! The structure of this program gave me the push Read More!
Whole Foods Shopping Masterlist Do you ever walk into a grocery store and feel completely lost and overwhelmed? If you do, you’re not alone! I get many messages and questions about shopping at different grocery stores and what they should buy or avoid at that specific store. So, I thought I’d put together a few Read More!
Meet Shenna, Who Lost over 13 Pounds and 12 Inches in 30 Days With CleanFoodCrush! Hi, I am Shenna from Maine. I am a mom to two amazing teens. I work in early childhood education as an Education Coach. I love the ocean and exploring new places. The past few years have been tough for Read More!
Meet Debbie, Who Lost 27 Pounds in Six Months With CleanFoodCrush 30 Day Clean Eating Challenge! Hi! My name is Debbie. My friends call me Dee. I’m 48 years old. I’m a wife and a Mom of three. I work full-time in sales. I had a host of health issues after a really tough twin Read More!
Cheeseburger Salad-in-a-Jar 🍔🍔🍔 Our EVER SO POPULAR Cheeseburger Salad…but in a jar! Super-Duper Tasty Cheeseburger Salad stays fresh in your fridge, ready for a quick lunchtime break whenever you are! ➡️ Why glass canning jars for salads? Because they stay fresher this way! As long as you build it in the proper order (very important!) Read More!
Homemade Raw Sauerkraut By VERY POPULAR REQUEST, here’s our recipe and a video tutorial for you to make your own (inexpensive!) raw sauerkraut at home. If you’ve ever participated in one of our programs here at CFC, you know that I sing/preach/nag about my love for sauerkraut quite often. I eat a spoonful with Read More!
How to Bounce Back After Gaining a Few Pounds A Set Back Doesn’t Mean You’ve Failed… It Just Means It’s Time To Learn Something New. Your health journey is just like anything else; there are ups and downs. You probably won’t see a perfect decline in your weight with no fluctuation, and that’s okay! In Read More!
It’s easy to separate habits into good and bad categories like everything is black and white. For example, drinking water is a good habit, and biting your nails is a bad habit. But the truth is, habits can sit on a sliding scale dependent on our ability to control them. When a habit takes control Read More!
Chicken + Quinoa Burrito Bowls Ultra juicy, perfectly seasoned chicken thighs, nestled on top of a bed of all of our FAVORITE burrito goodies in a perfect bowl! There is MAJOR FLAVOR happening here! These bowls are SUPER hearty, satisfying, nutritious, and filling…so if you’re looking for a meal prep option for those big workout Read More!
