Watermelon + Corn Salsa Tis’ the season! We’ve got a few more weeks of watermelon and fresh corn harvesting here in Utah. Did you know that you can actually eat fresh sweet corn right off the cob? No cooking required whatsoever. Although, I do recommend trying this recipe with FRESH just-picked sweet corn. Our Watermelon Read More!
Weāve all heard the saying, āBreakfast is the most important meal of the day.ā Have you ever wondered why people say that? (Actually, that specific saying started as a clever marketing tactic for Kellogg breakfast cereals). Fascinating advertisement history aside, a healthy breakfast is incredibly important to maintaining a healthy lifestyle. A clean breakfast is Read More!
Quick & Easy Homemade Salsa We have quite a few salsa and pico recipes here on the website (can never have too many good recipes) but this one has completely stolen a place in my heart, and on my chips, on my tacos, and on my eggs, even spooned on top on my grilled chicken…you Read More!
“Meal planning is so hard when you are only planning for one!” Many of our recipes are geared towards families, especially since I have a big one! But weāve received a few messages from those cooking for just one or two and find those larger recipes difficult. Scaling down can be time consuming and meal Read More!
Summer is the time for all the senses to come ALIVE! There’s no time for bland food and boring dishes! It’s crazy how easily you can turn that “blah” food into “YEAH!” food. That’s why we’ve put together a few of our ABSOLUTE FAVORITE SAUCES right here! You are sure to find something you and Read More!
Crockpot Chicken Tortilla Soup I use my crockpot year-round because I find it SO convenient to throw a few ingredients together in the morning when I’m full of energy, then have a meal ready-to-eat whenever we’re ready for it, in the afternoon or evening…no matter how drained I’m feeling later or what the day happens Read More!
Happy Spring! I donāt know about you, but thereās just something about Spring that instantly brings more light to my life. Maybe it’s a combination of the increased sunshine, warmer temperatures, and nature coming into bloom. I also love the fresh produce items that can now be found in the grocery stores, which bring extra Read More!
Quinoa Shrimp Burrito Bowls Crispy yet juicy seasoned shrimp nestled into their own perfect {packed with all the goodies} burrito bowls! Make em’ for dinner tonight, or make them for future meals this week – either way, you’re making THE RIGHT choice! These quinoa bowls are packed full of our FAVORITE foods while providing an Read More!
What do mealtimes look like in your household? Are they planned or a bit chaotic (or maybe a little bit of both)? If youāve been seeking a more peaceful experience with meal times, meal prepping may be just what you need.Ā Chances are, youāre probably not a stranger to the idea of meal prepping. Yet Read More!
Hi! I’m Erica! This is my story of how I lost 10.4 pounds and 2 inches off my waist and hips with the 30 Day Clean Eating Challenge! I just turned 45 and am a divorced single mom of two adult girls, ages 21 and 24, who do not live with me. I work in Read More!