Grilled Chicken Zoodle Bowls with Tomato-Basil Sauce Ultra juicy, perfectly seasoned chicken thighs, nestled on top of a bed of crisp zucchini noodles with a garlicky fresh tasting tomato basil sauce that is absolutely lick-your-bowl-clean DELICIOUS! Be sure to use YOUR favorite marinara sauce or tomato sauce, because that’s where this dish gets a lot Read More!
Bone broth has become a popular food in the health and nutrition industry for a few years now. You may have heard about it, yet might not understand exactly what it is or why it may be good for you. This article will explain what makes it different from traditional broth, discuss its health benefits, Read More!
Layered Quinoa Salad THE ULTIMATE make-ahead salad for entertaining! This Salad actually tastes better after spending a few hours in the fridge, so not only is it BEAUTIFUL, but it’s super convenient to serve guests. To assemble your layered salad, use a clear glass bowl with straight sides as shown to create this gorgeous layered Read More!
Fruit Fries + Yogurt Dip Just over here adding a little more FUN to your Summer! Both the kids and adults in your life will TOTALLY enjoy snacking on this cute fruit tray! Creamy yogurt fruit dip is packed with protein, nutrients, and it’s ULTRA delicious too! How to Use Real Vanilla Beans: Scrape the Read More!
With everything going on in the world right now, I can’t be the only one feeling more anxiety than usual. Whether the news cycle is ramping up anxiety or personal events are adding to the stress, we all sometimes need a little help managing. Ignoring the stress in your life, or putting off dealing Read More!
Grilled Garlic Herb Shrimp Skewers Oh the FLAVOR happening here with these shrimp is SO WORTH the 30 minute marinade session! Do you use your BBQ grill year-round or just in the warmer months? We tend to use our grill year-round, but it definitely gets fired up more often throughout the Summer! Shrimp cook up Read More!
Chickpea Fritters Enjoy these SUPER TASTY Chickpea Fritters as a snack, an appetizer, or alongside a big salad for a complete (meatless) meal idea! One of the BEST homemade appetizer ideas to combat the munchies if you’re a savory snacker like me! Garbanzo beans, or chickpeas are full of protein, fiber and are loaded with Read More!
“Meal planning is so hard when you are only planning for one!” Many of our recipes are geared towards families, especially since I have a big one! But we’ve received a few messages from those cooking for just one or two and find those larger recipes difficult. Scaling down can be time consuming and meal Read More!
Pineapple + Shrimp Salad Sweet Sweet Summertime in a Salad! This salad combo is extremely satisfying with the sweet pineapple + tangy dressing + garlicky shrimp! Although fresh pineapple is available year-round throughout most of the US, this island fruit hits its peak from March through July. Besides being completely DELICIOUS, fresh Pineapple is packed with Read More!
Mango Chicken Lettuce Wraps In less than 15 minutes from now, these fresh-tasting mango wraps can be sitting on your plate! Mango Chicken Lettuce Wraps are ABSOLUTELY guaranteed to brighten up our moods! Mango is low in calories yet high in nutrients — especially vitamin C, which aids immunity, and iron absorption among other benefits! Read More!
