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These roasted artichoke hearts are baked at 425°F until the perfect amount of sweet caramelization complements the saltiness of the melted parmesan cheese. They are the perfect crispy, salty snack that you don’t have to feel guilty about when you are all about clean eating.
Why You’ll Love these Roasted Artichoke Hearts
The most delicious + easiest snack, app, or side dish!
PERFECT for this upcoming holiday season, but equally wonderful for spring or summer entertaining.
No bread crumbs are used in this recipe, so they are gluten free!
You’ll only need a few simple ingredients and a few minutes of hands-on time, and you’ll be snacking on these crispy, satisfying, flavorful lil’ artichoke hearts!
Pull out a hot crispy pan of these babies and serve alongside aioli, your guests will be so impressed and you’ll love how simple this is!
Looking for more easy roasted vegetable recipes? You may like Roasted Parmesan Cabbage, Crispy Roasted Purple Potatoes, or these Roasted Cauliflower Babe Bowls.
🍋You could make a quick aioli as a dip if you like:
- 4 fresh cloves garlic, pressed
- 2 tsps freshly squeezed lemon juice
- 1 tsp smoked paprika
- sprinkle of sea salt
- ½ cup homemade mayonnaise
Stir ingredients together to combine well, taste test, and adjust
If you’ve never eaten or cooked artichokes before … don’t let them intimidate you.
They’re incredibly delicious and nutritious, and bonus – they are low carb!
They’ve also got a ton of health benefits.
For starters, they have compounds that appear to help manage cholesterol, blood pressure, IBS, liver health, indigestion, and blood sugar.
💚Do you like artichokes? When was the last time you ate one?
REFERENCE:
Ingredients:
4 servings
2 jars x 12 oz olive oil-marinated artichoke heart quarters, drained well
1/4 cup freshly shredded parmesan cheese
flaky sea salt and freshly ground black pepper, to taste
red pepper flakes
fresh lemon wedges, for serving
chopped parsley, to garnish
How to make roasted artichoke hearts:
Heat your oven to 425°F and line a baking sheet with parchment paper.
Place your artichokes in a colander and allow them to drain well until the oven is preheated, around 10-15 minutes.
Transfer the drained artichokes to your prepared sheet pan and spread in a single layer with some space in between.
Sprinkle each with parmesan cheese.
Bake in your preheated oven for 20-25 minutes, or until golden brown and crisp.
Season with flaky sea salt and freshly ground black pepper.
Garnish with freshly chopped parsley, red pepper flakes, and serve with lemon wedges.
Enjoy!
💚Rachel
Be sure to try our other artichoke recipes:
Recipe FAQs
Are canned artichoke hearts okay for roasting?
Yes, you can roast canned artichoke hearts, just make sure rinse them well and then you coat them with olive oil before putting them in the oven.
What is the best oil for roasting artichokes?
I recommend using olive oil or avocado oil when roasting due to their health benefits and the higher smoke point of the avocado oil.
Baked Artichoke Hearts
Ingredients
- 2 jars x 12 oz olive oil-marinated artichoke heart quarters, drained well
- 1/4 cup freshly shredded parmesan cheese
- flaky sea salt and freshly ground black pepper, to taste
- red pepper flakes
- fresh lemon wedges, for serving
- chopped parsley, to garnish
Instructions
- Heat your oven to 425°F and line a baking sheet with parchment paper.
- Place your artichokes in a colander and allow them to drain well until the oven is preheated, around 10-15 minutes.
- Transfer the drained artichokes to your prepared sheet pan and spread in a single layer with some space in between.
- Sprinkle each with parmesan cheese.
- Bake in your preheated oven for 20-25 minutes, or until golden brown and crisp.
- Season with flaky sea salt and freshly ground black pepper.
- Garnish with freshly chopped parsley, red pepper flakes, and serve with lemon wedges.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
