Salmon Cobb Salad I know we’re approaching cold weather, but I still CRAVE my fresh Veggies this time of year. At our house, we aim to eat salmon once or twice each week, and I typically cook extra so that we can use it the next day in a salad like this! The added green Read More!
Mediterranean-Style Chopped Salad Sometimes all I need is a colorful picture to inspire me to run to my kitchen and make a big, gorgeous salad! We love eating lots of fresh vegetables year-round, so it’s imperative to keep things interesting. Just a few short years ago, I was NOT a fan of arugula at all. Read More!
Roasted Veggie + Quinoa Meal Prep Bowls By popular request: Meatless Meal Prep inspiration for ya! Quinoa is gluten-free, high in protein and one of the few plant foods that contains all nine essential amino acids. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. Read More!
Halloween Stuffed Peppers Halloween is just ONE week away and these cute lil’ Jack O’Lanterns need to be part of your FUN! Carve a scary face into a few peppers (let the kids help!) then fill them up with this DELICIOUS and simple protein-packed stuffing recipe. Kids are more likely to eat a meal when Read More!
When we start to notice signs of discomfort in our bodies, the best place to look first is at what’s on our plate. The foods we put in our bodies make a huge difference in how we look and feel. If you’re struggling with uncomfortable symptoms or sensations in your body and aren’t sure where Read More!
Bacon Wrapped Cabbage We make roasted cabbage OFTEN around here because it’s something (a vegetable) the whole family agrees on. This variation uses the bacon grease to crisp up the cabbage and adds flavor instead of the typical oils. There are many high-quality bacon options these days. Look for nitrate-free, and humanly raised if possible. Read More!
Hi there 🙂 My name is Lisa Thompson. I am young at heart, 54 years old. I lost 15.6 pounds with the 30 Day Clean Eating Challenge, and this is my story. I have been married for 30 years and have 2 grown children. My husband and I own a boat engine repair business. I Read More!
Quinoa Stuffed Eggplant Boats Hearty, Warming, Comforting and Filling: EXACTLY what we’re CRAVING throughout these colder months. Eggplants, aka aubergines, belong to the nightshade family and are often considered a vegetable, although they’re technically a fruit, since they grow from a flowering plant and contain seeds (just like pumpkins!).Eggplants are a very nutrient-dense food meaning Read More!
Crockpot, Stockpot, or Instant Pot Mexican Fiesta Chicken Soup A tasty SIMPLE Mexican-Style recipe that easily converts to YOUR favorite cooking methods, seamlessly! This recipe (as with most soup recipes) is very versatile! You can leave things out if you want, and always add “extras” and more of your favorite chosen ingredients! Soup always tastes Read More!
Egg Stuffed Italian Tomatoes If you’re a tomato lover like me and also adore your morning eggs, then this SIMPLE recipe is definitely for YOU! Eggs bake up quite nicely tucked into garden fresh tomatoes.Very little hands-on time makes this a fun recipe any day of the week! Try sprinkling them with fresh chopped basil Read More!
