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7 Days Fun of Clean RecipesDownload
11Oct, 17
CleanFoodCrush Pumpkin Spice Protein Bars
Clean Food Love

Pumpkin Spice Protein Bars Clean Eating RecipePumpkin Spice + Everything Nice! Great snack idea for your week ahead!Jack-o-lantern emoji🎃Pumpkin Spice Protein Bars IngredientsMakes 12 bars
Ingredients:

  • 2.5 cups oat flour (ground dry oatmeal) 
  • 1.5 cups vanilla protein powder
  • 1 cup all natural pumpkin puree
  • 1/4 cup all natural almond butter
  • 1/4 cup raw honey or pure maple syrup
  • 1 Tbsp vanilla extract
  • 1 tsp ground ginger
  • 1/2 tsp cinnamon powder
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground cloves
  • 1/4 cup dark chocolate chips

Eat Clean Pumpkin Spice Protein BarsInstructions:

  1. Place all ingredients into a food processor. Pulse until everything is blended well.
  2. You should have a nice dough like mixture that holds together.
  3. Line a 8x8in baking dish with parchment paper.
  4. Press the mixture into the baking dish, pressing down firmly, and evenly – into the corners – and smoothing the top as much as possible.
  5. Freeze for about an hour.
  6. Meanwhile, melt chocolate chips over a double broiler on the stovetop, or the microwave.
  7. Remove pan from the freezer and cut using a sharp knife, dividing into 12 equal slices.
  8. Drizzle chocolate over the top and enjoy!
  9. Refrigerate in an airtight container for up to 1 week, or freeze them for up to 1 month, sealed well.

Heart emojiRachel Healthy Pumpkin Spice Protein Bars

Pumpkin Spice Protein Bars Recipe

Ingredients

  • 2.5 cups oat flour (ground dry oatmeal)
  • 1.5 cups vanilla protein powder
  • 1 cup all natural pumpkin puree
  • 1/4 cup all natural almond butter
  • 1/4 cup raw honey or pure maple syrup
  • 1 Tbsp vanilla extract
  • 1 tsp ground ginger
  • 1/2 tsp cinnamon powder
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground cloves
  • 1/4 cup dark chocolate chips

Instructions

  1. Place all ingredients into a food processor. Pulse until everything is blended well.
  2. You should have a nice dough like mixture that holds together.
  3. Line a 8x8in baking dish with parchment paper.
  4. Press the mixture into the baking dish, pressing down firmly, and evenly - into the corners - and smoothing the top as much as possible.
  5. Freeze for about an hour.
  6. Meanwhile, melt chocolate chips over a double broiler on the stovetop, or the microwave.
  7. Remove pan from the freezer and cut using a sharp knife, dividing into 12 equal slices.
  8. Drizzle chocolate over the top and enjoy!
  9. Refrigerate in an air tight container for up to 1 week, or freeze them for up to 1 month, sealed well.
https://cleanfoodcrush.com/clean-eating-pumpkin-spice-protein-bars/

Clean Food Love

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Rachel Maser Clean Food Crush
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