Broccoli + Mushroom Beef Stir-fry Raise your hand if you’re a big stir-fry fan like we are! The simplicity with the one-pan technique wins our weeknight dinner game every time! Several months ago we held an informal “taste-off” (taste testing) with a few CFC staffers in my kitchen. This group included our videographer who is Read More!
Healthier Avocado Egg Salad Aka: what to do with allllll those hard boiled eggs! We got rid of the mayo, then added avocado for creaminess! This egg salad has TONS of FLAVOR, and makes for an easy, healthy meal!Makes about 4 servings Ingredients: 6 large eggs 2 small avocados, pitted, peeled and chopped 2 stalks Read More!
Having a healthy gut is essential for our health and wellbeing. When our digestive system is out of balance, we can experience a host of symptoms from digestion problems to food allergies, arthritis, skin issues, and unhealthy weight loss or weight gain. Digestion issues can feel very isolating because it’s a topic not everyone is Read More!
Crockpot Chicken + Lime Soup I posted a CREAMY chicken & lime soup a few weeks ago that is already receiving phenomenal reviews! This one is very SIMILAR, yet heartier. If you like soup and LOVE a little lime & jalapeno, then you’re covered with a few new meal ideas! I still ABSOLUTELY LOVE my Read More!
Hi there, My name is Lisa Colon, I am 44 years old, I have a husband, 4 children living home and 3 stepchildren. I am a controller for a hotel near Disney in Orlando. All of our kids are active with sports, so you will find me somewhere with my kids all the time, usually Read More!
Cauliflower “Potato” Salad The funny thing about this salad is that it’s created as a healthier version of our typical potato potluck salads ….. BUT, It doesn’t need to pretend at all!!! This salad has got its own thing going on altogether. It’s actually SUPER GOOD! Like, I actually prefer this over potato salad! It’s Read More!
Hearty Meatball + Veggie Soup I make soup at least once a week; it’s quick, easy and my family loves it. It’s especially great to keep on the stovetop when we have different family members (teenagers) rolling in at different times in the evening after their activities. I typically double or triple the batch so Read More!
These Chocolate Chip Cookie Dough Balls are an Epic Clean Eating Treat! Add cookies into the daily mix = Because we all need some daily YUM! I love to keep a batch of these in the fridge for the kids to snack on after school! “I was SO happy when I realized I had all Read More!
Greek Chickpea Salad + Tzatziki Dressing In case you haven’t noticed…chopped salads are totally my jam! They are VERY versatile and EXTREMELY satisfying! Several nights each week I’ll make a big ole’ chopped salad of some sort (there are DOZENS of chopped salad recipes here on the site!) to go with dinner, and I always Read More!
Fruit + Cheese Easter FUN Platter Have FUN + Make it YOUR own & TAG me in YOUR own creative platters! I want to see what YOU create to celebrate the season!Makes about 8-10 servings Ingredients: 16 ounces cheddar cheese 1 small pineapple 10 oz strawberries 15 oz. blueberries 4 kiwis, peeled 1 lb. seedless Read More!
