Baked Sweet Potato Chips These chips are actually SUPER crispy + flavorful! Such a FUN, & healthy afternoon project! Makes about 2 servings Ingredients 4-5 medium sweet potatoes very thinly sliced (I use a mandolin) 3.5 Tbsps extra virgin olive oil, or avocado oil 1.5 tsps garlic powder 1 Tbsp smoked paprika sea salt and Read More!
Fall is my favorite season 🙂 I LOVE creating delicious pumpkin recipes to share with friends and family!  Here are 9 recipes you can try out. Remember to grab the Pumpkin Love CookBook too!1. Pumpkin Spice Oatmeal Jars. Not only do they save you time in the morning, but they’re also much easier to digest! Read More!
Creative Orange filled Jack O’Lanterns  A FUN weekend craft-to-eat idea! This is such a neat activity to share with the kiddos! Makes 4 servings Ingredients: 4 large oranges 2 cups of mixed fresh berries about 4 kiwis, peeled and diced 2 Tbsp raw honey Instructions: In a medium bowl mix the berries, kiwi and honey. Read More!
Extra Crispy Garlicy Kale Chips After YEARS of experimenting with different recipes/methods, I’m sharing my FAVE for flavor & crunch! Try it out and tag me @CleanFoodCrush on Instagram with your pics!Makes 3-4 servings Ingredients: 1 large bunch fresh kale leaves 1 Tbsp. extra virgin olive oil, avocado oil, or melted coconut oil 1.5 Tbsps Read More!
Pumpkin Spice Oatmeal Jars Gluten free + Dairy free! Not only do they save you time in the morning, but they’re also much easier to digest! Yes! They are eaten cold, like pudding! Prep a few of these for your week ahead – place in the refrigerator, give a little stir in the morning…breakfast is Read More!
Chocolate Pumpkin Spice Zucchini Bread Friday is officially FALL – Let’s celebrate this magical season! Ingredients: 1 1/2 cups whole wheat flour 1 tsp baking soda 1/4 tsp sea salt 1 1/2 Tbsp pumpkin spice 1 Tbsp raw cocoa powder 1 cup all natural pumpkin puree 1 cup shredded zucchini, squeezed of excess moisture 1/3 Read More!
Spicy-Garlicy Baked Potato Wedges Everytime I post potatoes, someone comments “potatoes aren’t healthy.” I’m happy to know that in fact – potatoes are REAL food, and a nutrient dense snack option! Treat them like a treat! Don’t overdo it! These homemade wedges are a FABULOUS snack for your kids + growing teens! Ingredients: 6 medium Read More!
Crock-pot Homemade Cider Add these ingredients to your slow cooker on a day you want your home to smell like Autumn. This one is pure Fall! #SoulFood Makes about 8 servings Ingredients: 10 cups water 4-5 large apples, cut in quarters 2 fresh pears, sliced 2 fresh oranges, sliced or quartered 2 cinnamon sticks 1 Read More!
Pumpkin Pie Smoothie Bowls A quick Autumn breakfast, or energy snack idea – Loaded with Nutrition!Makes 2 servings/bowls Ingredients: 2 small frozen, sliced bananas 1 cup all natural pumpkin puree 3/4 cup almond milk 2 Tbsps almond butter 2 Tbsps raw honey, or pure maple syrup 1 tsp pumpkin pie spice Topping ideas: fresh berries, Read More!
Tangy Turkey Rollups A tangy, protein packed lunch or snack in a flash! Set out the filling ingredients and let everyone makes their own! Ingredients: 6 roasted chicken, or turkey slices, nitrate free a handful of sprouts, or pea shoots (you may also use other greens like baby spinach leaves, rocket greens) 1 ripe avocado, cut Read More!
