Chang’s Chicken Lettuce Wraps Clean Eating Approved Weekend Patio Food! Makes about 3 servings Ingredients: 2 Tbsps avocado, or sesame oil 1 lb. ground chicken, or ground turkey 1 medium yellow onion, diced small 1 red bell sweet pepper, diced small 1/4 cup low-sodium soy sauce, coconut aminos, or Braggs liquid aminos 1 Tbsp rice Read More!
Turkey + Zoodle Bolognese Lunchtime! Just REALLY in the mood for pasta…AND it’s ZUCCHINI season…PLUS, Spiralizers are on SALE on Amazon today!Makes 4 servings Ingredients: 1 Tbsp avocado oil, or olive oil 2 carrots, diced very small 1 small red onion, diced 2 celery ribs, diced small 2 fresh garlic cloves, minced 1 pound ground Read More!
Shrimp Roll-Ups + Peanut Sauce When it’s too darn HOT to cook, THESE are the answer. You with me?!!!Makes about 4 servings Ingredients: 1 cup carrots, cut into matchsticks 1 cup beet, and/or cucumber cut into matchsticks 1 cup sweet red bell pepper, sliced thin 2 cups cooked brown rice, or quinoa 1/4 cup peanuts, Read More!
Creative Fruit Kebobs Summertime Party Perfect! Use any of your FAVORITE fruits, berries, or melons! Mix it up! Be creative with what’s in-person! Ingredients: melon pineapple kiwi raspberries blueberries organic grapes Instructions: Use a melon baller to create balls from your favorite fruits. To assemble: slide 3 fruit balls onto each skewer/large wooden toothpick. Get Read More!
Hi there 🙂 My name is Karla, I am 47 years old. Thanks for letting me share my experience on the 30 Day Clean Eating Challenge with you. I’ve lost 30 pounds and transformed my health, so I’m excited to let you in on how the journey went! I’m a mom to a 19 Read More!
Grilled Chicken + Veggie Kabob Weekend Clean Eats for the whole gang! Bring em’ to an outdoor BBQ or summertime party!Makes about 10 skewers or 5 servings Ingredients: 1 lb. Boneless, Skinless Chicken Breasts, cut into even pieces 1 Red, Green, Yellow, & Orange Bell Pepper, Chopped in large pieces 1 Red Onion, Chopped 2 Read More!
Hello! My name is Toni 🙂 I can’t believe I’m turning 40 this year!! I’m a wife and mother of a 14-year-old daughter and 10-year-old son. I’m also a full-time employee of a civil engineering firm. This is my personal experience of the 30 Day Clean Eating Challenge, thanks for letting me share with Read More!
20 Minute Broccoli + Sausage + Quinoa Skillet 20 minutes = DELICIOUS, NUTRITIOUS, completely balanced Dinner DONE! Makes about 4-5 servings Ingredients: 1 Tbsp avocado oil, or olive oil 2 cloves fresh garlic, minced 1 large fresh broccoli head, chopped small (about 4-5 cups florets) 1.5 lbs. nitrate-free turkey, or chicken sausage, sliced bite-size 1 Read More!
Crock-Pot Jamaican Pulled Chicken Lettuce Wraps You’ve gotta add these tangy wraps to your meal plans for the week! Throw it in the crockpot, and come home to a refreshing – satisfying Summertime Dinner. Clean Eating for the WIN! These are SO fresh and satisfying! Makes about 4-6 servings Ingredients: 2 lbs. boneless and skinless chicken Read More!
Tomato Basil Oven Roasted Halibut Packets A GORGEOUS Summertime meal idea with very little cleanup! Makes 2 servings Ingredients 2 (5 ounce) halibut fillets, or other white fish 2 Tbsps Ghee or clarified butter, divided (grass fed if possible) sea salt and pepper to your taste 1 fresh garlic clove, minced 1 small bunch fresh basil Read More!
