Spinach Mushroom Crustless Quiche Weekend Plans? Here’s THE weekend brunch recipe you’ve been looking for! Not only is this quiche extremely DELICIOUS, but it also bakes up REALLY PRETTY, so be sure to invite some friends and family over! “I just made the spinach quiche and CJ (my husband) said, “that’s wonderful!” It’s SUPER good!” Read More!
Creamy + Skinny Tuscan Soup Soups on, folks! Yep. Seems like we were just basking in the sun, now we need a jacket during the day, and frost covers the ground at night here in Salt Lake City, Utah! Truth be told this is my very most favorite time of year. I love having more Read More!
Bruschetta Chicken Casserole Dinnertime SO quick and DELICIOUS! We still have lots of fresh garden basil and tomatoes to use…THIS casserole will do the trick in the best possible way! EASY EASY midweek dinner idea! I doubled up my recipe to make a bit extra for lunches this week. Throw in some baby spinach for Read More!
Grilled Lime Chicken + Fresh Peach Salsa We are at the very tail end of Summer 2019…the “unofficial last weekend of Summer” aka Labor Day, has already passed…so let’s go out in the BEST possible way… Grilling something ABSOLUTELY delicious for a bunch of family & friends this weekend! Peaches are ripe and ready locally Read More!
Chicken Popper Zucchini Boats for Delicious Clean Eats! Zucchini Season + Chicken Poppers = TRUE LOVE Zucchini PRIME TIME is happening now, so be sure to take advantage of this yearly harvest! These are completely simple to throw together, and ABSOLUTELY hit-the-spot DELICIOUS! Zucchini is very low calorie, while also being extremely filling and satisfying! Read More!
Mexican-Style Meatball Soup for Healthy Comfort Food! I’m one of those people who enjoy a big comforting bowl of homemade soup, year-round! There’s just something ultra-satisfying, and extremely comforting about a big stockpot of homemade soup sitting on the stove: Your kitchen smells delicious, soup is totally economical, and it’s great because dinner is ready Read More!
Chili Garlic Shrimp Stir-Fry Skip the takeout tonight, and create a (much tastier + healthier) 10-minute version in your own kitchen! This quick meal is a family favorite and Mom favorite for several reasons: It’s REALLY FAST and SIMPLE to throw together since shrimp cook up quickly. The seasonings are JUST RIGHT and absolutely satisfy Read More!
We interviewed Elaine, one of our Clean Eating Challengers on her experience with the 30 Day Clean Eating Challenge. Here is how she lost weight and transformed her life with the program! Hi there! Thanks for sharing your experience with us today. Tell us a bit about yourself. Hi there! I’m happy to share 🙂 Read More!
Cilantro Lime Shrimp Ceviche Chopped Salad Chop this up fast, and set it in the fridge for later. THE PERFECT hot weather meal idea! This is on our weekly rotation in the Summertime over here at CFC Headquarters! Typically, ceviche is served with tortilla chips, but I just pile a few spoonfuls right onto a Read More!
Ranch Chicken Club Lettuce Roll-Ups NOT your average lettuce wrap! We are pretty OBSESSED with these lettuce wraps over here at the CFC HQ! They’ve got all the FLAVOR and protein of our favorite deli-style sandwiches while being a bit lighter on calories and carbohydrates (so we can save those for another time!) I typically Read More!