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All posts by Rachel

14Jan, 16
Honey-Lime Sriracha Weeknight Skillet https://cleanfoodcrush.com/honey-lime-sriracha-skillet

Honey-Lime Sriracha Weeknight Skillet A little spicy, a little sweet…THE most delicious flavor! Makes 6 Servings Ingredients: 2 lbs chicken tenders, cubed 1 or 2 Tbsps avocado, coconut, or olive oil 4 Tbsps cilantro leaves, chopped 1 fresh lime, squeezed (additional fresh lime wedges for garnish if desired) 3 cups COOKED brown rice 1 cup Read More!

10Jan, 16

Cauliflower “Fried Rice” Rice cravings be-gone with this GRAINLESS, nutritionally packed dish! Makes 6 Servings Ingredients: 1 cup organic frozen peas, edamame, green beans, corn, or any veggie mixture of choice equalling 1 cup. 2 Tbsp avocado, coconut, or olive oil 1/2 cup diced yellow onion 1/4 cup celery, sliced thin 6 green onions, sliced Read More!

7Jan, 16
Sunflower Seed Protein Balls https://cleanfoodcrush.com/sunflower-seed-protein-balls

Sunflower Seed Protein Balls Friends! These are some of the Simplest, yummiest protein balls I’ve ever tried! Gluten-free, Grain-free, and Nut-free. Makes 16-20 balls Ingredients: 1 banana, mashed well 1/2 cup sunflower seed butter 4 scoops fave vanilla protein powder pinch of sea salt 1/2 tsp cinnamon 1/2 cup raw sunflower seeds 1/2 cup dried Read More!

4Jan, 16

Balsamic Chicken Tenders w/ Veggies Another 20 minute Dinner idea Makes 6 servings Ingredients: 2 Tbsp plus 1 tsp olive or avocado oil, divided 8oz fresh mushrooms, sliced 16 oz fresh green beans 1.5 lb. chicken tenders 2 Tbsp raw honey 3 Tbsp balsamic vinegar (find a lower sugar variety) 1 cup grape/cherry tomatoes Homemade Read More!

3Jan, 16
Buffalo-Lime Chicken Stuffed Anaheim Peppers Recipe Clean Eating

Buffalo-Lime Chicken Stuffed Anaheim Peppers I made one of my FAVORITE recipes tonight… Buffalo-Lime Stuffed Peppers These peppers are a great place to start for anyone looking to clean-up their junk-food diet! Everyone LOVES them! They were the FAVORITE meal at our Clean Eating retreat in Park City last year. Makes 6 halves: Ingredients: 3 Read More!

28Dec, 15
Creamy Lemon Chicken Piccata https://cleanfoodcrush.com/creamy-lemon-chicken-piccata

Creamy Lemon Chicken Piccata Made this WITHOUT using any DAIRY or GRAINS! (and it’s REALLY GOOD!). I used coconut cream & almond flour in place of the traditional heavy cream & flour. {Let me know if you try it this week!} Serves 4 Ingredients: 4 Chicken Breasts, boneless, skinless sea salt and pepper to taste Read More!

24Dec, 15
Roasted Parmesan Cauliflower https://cleanfoodcrush.com/roasted-parmesan-cauliflower

Roasted Parmesan Cauliflower A DELICIOUS vegetable side dish Serves 4 Ingredients: 1 head cauliflower 4 unpeeled garlic cloves 1/2 cup grated Parmesan 1/2 tsp dried thyme 1/2 tsp dried oregano 1/2 tsp dried basil 1/4 tsp garlic powder Sea salt and freshly ground black pepper, to taste 2 Tbsps olive, or avocado oil 2 Tbsps Read More!

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