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7 Days Fun of Clean RecipesDownload
23Dec, 14
Clean Food Love

Makes 8 tenders:

Ingredients:

  • 8 chicken tenders rinsed and patted dry with paper towels.
  • 2 Tbs fresh squeezed orange juice
  • 2 Tbs Dijon mustard
  • pinch of sea salt
  • 1 cup blended almonds (blend in blender or food processor just until crumbly)
  • Zest of one fresh orange
  • ground pepper to taste
  • 1/4 tsp garlic powder (can omit if you want)

Directions:

  1. Preheat oven to 350 f
  2. Spray flat baking sheet with coconut oil spray.
  3. Combine orange juice, mustard and salt in a small bowl.
  4. On a separate plate combine remaining ingredients.
  5. Dip chicken into the mustard mixture, then dredge with almond crumb mixture.
  6. Place on baking sheet, bake 15-17 minutes until cooked through (depends on the size tenders)

Orange-Almond Chicken Tenders

Cook Time: 15 minutes

Yield: 8 tenders

Orange-Almond Chicken Tenders

Ingredients

  • 8 chicken tenders rinsed and patted dry with paper towels.
  • 2 Tbs fresh squeezed orange juice
  • 2 Tbs Dijon mustard
  • pinch of sea salt
  • 1 cup blended almonds (blend in blender or food processor just until crumbly)
  • Zest of one fresh orange
  • ground pepper to taste
  • 1/4 tsp garlic powder (can omit if you want)

Instructions

  1. Preheat oven to 350 f
  2. Spray flat baking sheet with coconut oil spray.
  3. Combine orange juice, mustard and salt in a small bowl.
  4. On a separate plate combine remaining ingredients.
  5. Dip chicken into the mustard mixture, then dredge with almond crumb mixture.
  6. Place on baking sheet, bake 15-17 minutes until cooked through (depends on the size tenders)
https://cleanfoodcrush.com/orange-almond-chicken/

learn more about hawt chocolate clean dessert book

Clean Food Love

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Rachel Maser Clean Food Crush
Mail us at:
Clean Food Crush LLC
11429 S. District Dr.
Suite #1323
South Jordan, UT 84095

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