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Preheat oven to 375 degrees f
Pound 4 Chicken Breasts into a bit thiner pieces.
Season with Garlic Powder & Italian Seasoning.
..
Sun Dried Tomato & Roasted Red Pepper Chicken Roll Ups – Clean Chicken Rollatini
5 minutes prep- house smells AMAZING while baking – fit for COMPANY!
Makes 4 Servings:
Ingredients
- Chicken Breasts
- Season with Garlic Powder
- Italian Seasoning
- 8 oz jar Sun-Dried Tomatoes (drained well),
- one 10-12 oz jar Red Roasted Peppers (drained well-or roast your own)
- 2-4 cloves roasted garlic.
Instructions:
Preheat oven to 375 degrees f
Pound 4 Chicken Breasts into a bit thiner pieces.
Season with Garlic Powder & Italian Seasoning.
In blender Purée sun dried tomatoes, red roased pepers and garlic.
Add a tiny bit of organic Chicken Broth (or water), if necessary, to help purée into a nice, thick sauce.
Spread a thin layer of the Purée on Chicken and top with a sprinkle of Dried or fresh Italian Parsley.
Roll Chicken, using a toothpick to hold together, and place onto lightly sprayed flat sheet pan.
![The chicken should look similar to this before you put it in the oven.](https://cleanfoodcrush.com/wp-content/uploads/2014/12/Sun-Dried-Tomato-Roasted-Rep-Pepper-Chicken-Roll-Ups-Clean-Chicken-Rollatini-clean-Recipe-clean-food-recipes-clean-food-skinny-dinners-gluten-free-dinner-clean-food-crush.png)
The chicken should look similar to this when you put it in the oven.
Bake at 375 for about 35 minutes, or until chicken is cooked through, finishing with a quick(1-2 minute) broil to brown the tops.
Serve with roasted green beans!
Consider Incorporating some greens: Add sautéed spinach (liquid removed) before rolling up the chicken.
❤Rachel
Sun Dried Tomato & Roasted Red Pepper Chicken Roll Ups – Clean Chicken Rollatini
Serving Size
4
Ingredients
- Chicken Breasts
- Season with Garlic Powder
- Italian Seasoning
- 8 oz jar Sun-Dried Tomatoes (drained well),
- one 10-12 oz jar Red Roasted Peppers (drained well-or roast your own)
- 2-4 cloves roasted garlic.
Instructions
- Pound 4 Chicken Breasts into a bit thiner pieces.
- Season with Garlic Powder & Italian Seasoning.
- In blender Purée:
8 oz jar Sun-Dried Tomatoes (drained well),
one 10-12 oz jar Red Roasted Peppers (drained well-or roast your own)
2-4 cloves roasted garlic.
- Add a tiny bit of organic Chicken Broth (or water), if necessary, to help purée into a nice, thick sauce.
- Spread a thin layer of the Purée on Chicken and top with a sprinkle of Dried or fresh Italian Parsley.
- Roll Chicken, using a toothpick to hold together, and place onto lightly sprayed flat sheet pan.
- Bake at 375 for about 35 minutes, or until chicken is cooked through, finishing with a quick(1-2 minute) broil to brown the tops.
- Serve with roasted green beans!
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Tags: Chicken Roll Ups Clean Chicken Rollatini, clean food, clean food crush, clean food recipes, clean Recipe, gluten free dinner, Roasted Rep Pepper, skinny dinners, Sun Dried Tomato