Ā Coconut Lime Pie Protein Balls A taste of the tropics! These protein balls are EXCEPTIONALLY great in the Summertime thanks to that fresh lime + coconut combo! Make sure your shredded coconut is unsweetened. I REALLY love “let’s do organic” brand of dried coconut. I think using several key limes instead of a regular Read More!
Banana Split Breakfast Jars An EXTRA FUN Breakfast or Dessert idea for these Hot Summer Days we’re experiencing! Our Banana Split Breakfast Jars are packed with fruit & berries, and a bit of protein which really satisfies those sweet cravings.Makes 4 jars/servings Ingredients: 4 (16-ounce) mason jars 2 large bananas, cut on half then sliced Read More!
Italian Stuffed Zucchini Boats It’s full-on ZUCCHINI SEASON! Do you have zucchini growing in your garden? If not, zucchini is now in-season and so plentiful that you’ll find it VERY inexpensive at the Farmer’s Markets throughout late Summer… that’s if your neighbors don’t leave a bag of it on your front porch as mine often Read More!
Clean Eating is a rewarding lifestyle, reconnecting us to a natural, whole-food-based way of eating. Many people are drawn to this lifestyle for simple reasons: weight loss, inflammation, energy, or a desire to take better care of their bodies. And while it may seem daunting at first, there are a few habits that will get Read More!
Low Carb Sandwich Roll-ups Would YOU eat this as a snack or a quick meal?! These are great in the Summertime because you can just throw the ingredients in a cooler and head up to the mountains or down to the beach and have a SUPER low-fuss meal so you can simply enjoy yourself! What’s Read More!
Hi there! My name is Katie and this is the story of how I transformed my health and beat my addiction to sugar with the 30 Day Clean Eating Challenge. When I started out, I didnāt really need to lose a lot of weight. My biggest problem was a gripping addiction to sugar and didnāt Read More!
Pesto Chicken Stuffed Mini Peppers I’m pretty obsessed with these little mini peppers! Have you tried them yet?! Fun, Quick light meal idea! Here’s what to do: ā”ļø SCROLL through the pictures ā”ļøĀ Read through the recipe ā”ļøĀ Grab your ingredients ā”ļøĀ Take a few minutes to make these ā”ļøĀ ENJOY ā”ļøĀ Come back here, comment below, and let us Read More!
Mixed Berry Sorbet Completely refreshing homemade Summertime treats! My FAVORITE type because..well…I have major control issues… I like to control the quality of ingredients that go into my family’s food! You as well?! The thing is: Frozen Berries are super affordable, highly nutritious, already pre-washed, and often a big ole’ bag of organic berries can Read More!
Super Tasty Chimichurri Shrimp In just about 15 minutes from now, you can be enjoying these bright, zesty, chimichurri shrimp! No need to heat up your oven (and the entire house!)… they cook quickly in a skillet for a few minutes, which makes this a great recipe to make in the Summertime! ā”ļø Rachel’s Tips: Read More!
Grilled Chicken Greek Salad Because it’s Grilling Season! PERFECTLY Grilled, Flavorful, and Juicy chicken breasts tossed with fresh-crisp Summer Vegetables, and an effortless combination of Greek flavors. This checks all of our boxes for an EXCELLENT Summertime meal idea! Makes about 4 servings ā£ā£ā£ā£ Ingredients 1 1/2 lbs. chicken tenders pounded to an even thickness Read More!
