Black Bean + Jalapeno Frittata 🔥🔥🔥 What a TASTY combination for your weekend Frittata plans! I LOVE spicy foods so I like to add lots of jalapeños, but you can add less jalapeño to keep things on the mild side. Did you know that a lot of the heat from peppers is actually found in Read More!
Balsamic Salmon Sheet Pan 🌱🧄🍋 We absolutely LOVE a SUPER Quick, flavorful Sheet Pan meal idea for many reasons! Got 20 minutes? That’s all it takes. This one is really really GOOD, and it has tons of flavors happening thanks to the quick homemade marinade. OH…and clean-up is also a breeze thanks to our one-pan Read More!
CFC Egg Roll Bowls Our FAVORITE 20-minute meal to the rescue! This is a winning go-to QUICK recipe at our house. I love that these bowls are packed with veggies & protein, but it’s the FLAVOR that keeps us coming back for more! Cabbage is a very underrated vegetable. In terms of price per cup, Read More!
CFC Salmon FIT Bowls A perfectly balanced FIT meal for one. Excellent source of protein, healthy fats, and many other nutrients to keep your energy high and your body functioning at its peak! This is EXCELLENT for when you don’t know what to make, or want to prep a few meals ahead of time. Salmon Read More!
Artichoke Egg Casserole 🌱 My NEW obsession is adding artichoke hearts to my morning eggs. I’ve been throwing them into egg scrambles, and omelets…so naturally this egg casserole was next on my list to try, and it’s by far my current FAVORITE! I LOVE marinated artichoke hearts but most of the store-bought options are expensive Read More!
Unstuffed Bell Pepper Skillet All the flavors of our favorite stuffed bell peppers…but way faster! Traditional Stuffed Bell Peppers can take a few hours to make and bake, this skillet meal can be on the table in about 30 minutes! Perfect for a satisfying weeknight dinner idea! My great-grandmother used to make THE BEST stuffed Read More!
Baked Feta Egg Breakfast 🌱🍅 Well, this was SUPER easy and FUN to make while being incredibly luscious to eat! Our feta egg bake is perfect for the weekend when maybe you have a bit more time to let it bake. But don’t forget: Eggs make a tasty, nutritious/fast Dinner idea too! Create something FUN, Read More!
Firecracker Chicken 💥💥💥 Looking to spice up your life? Well, we can’t exactly promise THAT, but we can spice up your dinner! Truth is, you can make these lil’ babies as spicy or as mild as you like. Depending on the hot sauce you choose to use…add a bit more or less to fit YOUR Read More!
Quick Grain-Free Lunch Bowls 🥗🍅🥑 Our Grain-Free Lunch Bowls packed with tasty cauliflower “rice” makes for a really delicious, satisfying, and SUPER quick meal to eat immediately; but they’re also one of our favorites for meal prep! You can use pre-cut cauliflower rice to make this even quicker! This can be found just about everywhere Read More!
Turmeric Roasted Cauliflower Are you a turmeric fan? I sure am! More so lately because I’ve been experimenting with adding it to many different recipes…such as THIS roasted cauliflower. Turmeric has been a very popular spice in Indian and Asian food for centuries, but it has become a global favorite recently over the past few Read More!
