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Search Results for: breakfast

25Jun, 20

If you’ve ever struggled to get good sleep, you’re certainly not alone. It is estimated that about 68% of American’s struggle with sleep at least once per week, and about 1 in 3 American adults are not getting enough sleep on a regular basis. Sadly, these numbers are on the rise.  Clearly, there is a Read More!

21May, 20

What do you think of when you hear the word “protein”? Most people would say something like steak, chicken, or pork. While these are all good sources of protein, meats include just a fraction of where protein is found in the food supply.  Sometimes meat-based protein sources can be harder to find (like in the Read More!

1May, 20

Quick + Easy Fruit Salad This fruit salad just feels like a bowl of much needed sunshine right now. How about a BIG BRIGHT Fruit Salad to start the New Week?!! Whether it’s Breakfast, Snack, or Dessert…fruit is an EXCELLENT choice. Fruit is “nature’s candy” and besides being delicious, it has MANY nutritional benefits! Fruit Read More!

21Mar, 20

Potato & Egg Boats These are the twice-baked potato of breakfast time. They take a bit of time in the morning to allow the potatoes to bake, but it’s mostly hands-off time and SO WORTH IT! So pop your potatoes into the oven, and enjoy your coffee and a good book while they’re baking. Potato Read More!

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