Guacamole, Egg + Sweet Potato Breakfast Bowls Enjoy these super nourishing and hearty bowls for a beautiful breakfast! Everyone will LOVE waking up to this flavor packed and nutrition loaded Clean Eating Breakfast! It’s like eating at a restaurant in your very own kitchen – SO yummy!!Makes 2 servings Ingredients: 2 large free-range eggs 2 Read More!
Hummus + Crunchy Veggies Snack Jars Perfect Summertime Grab n’ snack idea! When you’re prepared, your Clean Eating Goals are a success! Makes 4 servings/jars Ingredients: For the Hummus: 15oz. chickpeas, rinsed and drained 1 clove fresh garlic 2 Tbsp extra virgin olive oil 2-3 Tbsp water 2 Tbsp fresh lemon juice 2 Tbsp tahini Read More!
No Bake Strawberry Cheesecake Gluten Free + Dairy Free + Yum! This dessert makes Clean Eating a DREAM! Makes about 8-10 serving Ingredients: For the Crust: 1 cup pecans 1 cup almonds 10 pitted Medjool dates 4 Tbsp unsweetened dried coconut flakes (Let’s do Organic brand is my fave!) tiny pinch of sea salt For the Read More!
Avocado Salsa Grilled Chicken Weekend Grilling Food that will make your neighbors wish they were eating with YOU…so invite EVERYONE on over! Makes 4 servings Ingredients: 1/4 cup fresh lemon juice 1/4 cup raw honey 4 fresh cloves garlic, minced 2 Tbsp avocado oil, or olive oil sea salt and pepper to your taste 4 Read More!
Honey Lemon Garlic Salmon on the Grill If you have been searching for the SIMPLEST- most DELICIOUS Salmon recipe – THIS is it! Sure to become a weekly Dinner in your home! Serves Makes 6 – 8 servings Ingredients: 1/4 cup coconut oil, or clarified butter 1/4 cup raw honey 4-6 large fresh cloves garlic, Read More!
Spicy Beef Taco Skillet Get your #TacoTuesday fix + #MealPrep combined! Makes about 4 servings Ingredients: 1 Tbsp avocado oil, or olive oil 1 red bell pepper, seeds removed, diced 1 large red onion, diced 4 fresh garlic cloves, minced sea salt freshly ground pepper 1 pound ground beef, grass feed in possible 2 Tbsps taco Read More!
Lemon Garlic Chicken Thighs What’s for Dinner? This!!!Makes 4 servings Ingredients: 1.5 lb. boneless, skinless chicken thighs, cut into halves 2 Tbsps coconut oil, or olive oil sea salt and pepper 2 Tbsps fresh squeezed lemon juice ¾ cup chicken broth 3-4 fresh garlic cloves, minced 2 tsp fresh rosemary, finely chopped Instructions: Heat Read More!
BLT Guacamole Salad-In-a-Jar Prep several of these Jar Salads, and eat well this week! You’ll need 2 wide-mouth quart size Mason jars. Makes 2 servings/jars Ingredients: 3 Tbsp diced red onion 2 Tbsp finely sliced jalapeño peppers 1 large ripe tomato, diced 1/4 cup crispy nitrate-free bacon, chopped 4 cups chopped crisp lettuce leaves of Read More!
Hey, there!! My name is Tammy Morrell and I am so excited to have the opportunity to share my Clean Eating Journey with you and how I lost 30 pound despite having PCOS and a severe health condition 🙂 I’m 42 years old and have been married to my best friend for 16 years. My Read More!
Cravings are your body speaking to you and telling you what it needs, or what nutrients you’re lacking. But one of the challenges in this is the reality that our food processing has gotten to the point of destruction. Our brains are wired for excess fat, salt and sugar and we crave what we “think” will Read More!
