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This Year, Break Through Your Weight-Loss Plateaus

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Roasted Whole Butternut Squash

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25 Ideas for Fun, Clean, and Affordable Stocking Stuffers

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Our Favorite Clean Pancake Recipes

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One Week Into the Challenge, Staci Lost 6 Pounds and Sleeping Better

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Pumpkin + Pomegranate Holiday Salad

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Irene Lost 12 Pounds and 12 Inches!

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Pumpkin-Whipped Cottage Cheese

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Tips to Curb Those Sugar Cravings

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[VIDEO] Happy Rainbowls

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21 Delightful and Creative Recipes for Halloween Treats and Dinners

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Rachel’s Guide to Clean Halloween Candy

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20 of Our Favorite Clean Pizza Recipes!

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Slow Cooker or Instant Pot Chicken Ragu

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What is Mindful Eating and Why Should you Practice it?

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Athena and Robbie are Losing Weight and Gaining Time Together