Transformations

Update: A Year + Later, Jen Is Still CRUSHing It!

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This Year, Break Through Your Weight-Loss Plateaus

Recipes

Roasted Whole Butternut Squash

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25 Ideas for Fun, Clean, and Affordable Stocking Stuffers

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Our Favorite Clean Pancake Recipes

Transformations

One Week Into the Challenge, Staci Lost 6 Pounds and Sleeping Better

Recipes

Pumpkin + Pomegranate Holiday Salad

Transformations

Irene Lost 12 Pounds and 12 Inches!

Recipes

Pumpkin-Whipped Cottage Cheese

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Tips to Curb Those Sugar Cravings

Recipes

[VIDEO] Happy Rainbowls

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21 Delightful and Creative Recipes for Halloween Treats and Dinners

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Rachel’s Guide to Clean Halloween Candy

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20 of Our Favorite Clean Pizza Recipes!

Recipes

Slow Cooker or Instant Pot Chicken Ragu

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What is Mindful Eating and Why Should you Practice it?