Italian Style Tomato + Avocado Chopped Salad Whatcha up to this weekend?! My weekend goal is to do a bunch of food prep, and take my goldendoodle on a good hike now that the weather is feeling like Spring. THIS Chopped Salad will definitely be the highlight of our weekend plans…ohhhh how I LOVE chopped Read More!
Egg Stuffed Breakfast Peppers 3 Ways These stuffed peppers are FANTASTIC for breakfast…but, equally wonderful for lunch or dinnertime too, when you’re needing something FAST!Tell me, which combo is YOUR FAVE!!? Comment below which one you’re gonna try!Makes 6 servings Ingredients: 3 bell peppers, various colors if desired 6 eggs Optional toppings: cherry tomatoes, chopped Read More!
CFC’s Favorite Chopped Salad There is just something spectacular about a fresh crisp-chopped salad creation! So very simple and pretty basic…but each time I bite into one, I’m reminded how much I absolutely LOVE these types of salads. You can leave out anything you don’t love, and add in what you do!Makes 4 servings Ingredients: Read More!
Cucumber Avocado Salad This Salad is ALL the things we’re gonna need this Spring & Summer! It’s SUPER simple, tangy, creamy, crisp, fresh, and hydrating! PERFECT for a quick lunch, OR double the recipe and make a big ole’ bowl for your backyard BBQ’S! Makes about 4-5 servings Ingredients: 3 medium cucumbers, cut in half, Read More!
Smoked Salmon Breakfast Bowls An anytime-of-day Protein Packed Bowl…because “breakfast food” is AWESOME anytime! What meal of the day would you eat this bowl? Seems like I go through times where I make and eat LOTS of bowls such as this one… I get on a little kick of creating and enjoying them often…then I’ll Read More!
Carbs are a macronutrient, which essentially means they are required in large amounts to maintain health and wellness. Our bodies rely on carbohydrates for many important functions including energy production, hormone regulation, and as a source of nutrients. Thanks to many trendy diets and marketing tactics, there’s a lot of confusion around carbohydrates these days Read More!
Mango Salsa Chicken Bowls Raise your hand if you’re dreaming about long SUN-shiny days of Summer?! ME! Since we’re not quite there yet, and there’s no island vacations in my near future (hopefully there is in YOURS!), WE CAN make these bright Mango Salsa + Chicken Bowls. ABSOLUTELY guaranteed to brighten up our dinner-game, and Read More!
Hibachi Stir-fried Chicken + Veggies Forget the restaurant this weekend with mysterious oils & sauces, and make your own at home instead! Hey, don’t get me wrong…I enjoy the dining out experience as much as the next gal…but skipping it more often than not, for a delicious homemade meal instead will definitely send our bodies Read More!
Creamy Chicken & Lime Soup I think we still have quite a few weeks of cooler weather around here…so we’re continuing with our soup eating over here. Luckily, we have THIS creamy-limey soup to keep us inspired, satisfied, and WARM! There’s a bit of heat/spice in this soup that COMPLETELY depends on your jalapenos. If Read More!
Chocolate Chip Shamrock Protein Shake Tomorrow’s the day! Here’s a much healthier version of our favorite drive-through shamrock indulgence. This one is totally tasty, creamy, and GREEN! Oh ya…also super nutritious and satisfying! Makes 2 servings Ingredients: 2 overripe large bananas, frozen 1 cup packed baby spinach 1/4 cup packed, fresh mint leaves 1/2 tsp Read More!
