Autumn Salad Bowl + Honey Ginger Dressing My newest Salad obsession! The combos happening in the salad + dressing will satisfy your cravings for something different & absolutely DELICIOUS!Makes 4 servings Ingredients: 2 cups cooked quinoa (I used organic tri-colored) 6 cups organic baby spinach 1/4 cup raw pecans 1/4 cup crumbled feta cheese 1 Read More!
Baked Honey + Lime Hasselback Chicken Taste + Presentation = Another Clean Eating winner! Makes about 4-5 servings Ingredients: 4 chicken breasts (about 1.5 pounds) 1/2 red bell pepper, sliced 1/2 yellow bell pepper, sliced 1/2 red onion, sliced 1 lime, cut into thin wedges 1.5 cup cooked quinoa (optional) 1 cup chopped tomatoes Read More!
Hormones have everything to do with weight loss. That’s why Clean Eating works so well across the board for so many people. The food you eat, the water and tea you drink and the exercises you practice have a direct impact on your hormones and adrenal glands. Both of which govern your body’s ability to Read More!
Tangy-Honey Roasted Broccolini So simple and yet the taste is out of this world! People will be very happy to eat broccoli this way! Makes 3-4 servings Ingredients 1 lb. broccolini 3 cloves fresh garlic, minced 1/2 Tbsp chili flakes 2 Tbsp avocado oil, or olive oil 3 Tbsps coconut aminos, or liquid aminos 1 Read More!
Fiesta Honey + Lime Kale Salad Betcha never thought of this combo before now. AND it’s seriously one of the TASTIEST ways to eat kale EVER. Throw it together tonight! Makes 4 servings Ingredients 4 cups baby kale, stalks removed & coarsely chopped, packed well 14 oz black beans, drained and rinsed 1 cup organic corn Read More!
Slow Cooker Honey-Garlic Chicken Add this one to your meal plans! Tasty + SIMPLE as it gets! Makes 5-6 servings Ingredients: 6 chicken thighs, bone in skin on 1 Tbsp avocado oil, coconut oil, or olive oil. 2 Tbsps coconut aminos, liquid aminos or light soy sauce 1 cup bone broth 2 Tbsps raw honey Read More!
Honey-Lime Salmon + Tangy Cabbage Fast – Delicious Dinner tonight!Makes 4 servings Ingredients: 4, 5 oz salmon filets with skin-on 2 fresh limes, juice and zest 2 Tbsps raw honey 2 Tbsps melted clarified butter, ghee, or coconut oil 1 tsp cayenne pepper 1/2 tsp garlic powder 1 Tbsp smoked paprika sea salt and pepper Read More!
Crispy Chicken Salad w/ Homemade Honey Dijon Dressing A QUICK + Tasty Lunch or Dinnertime idea!Makes 3 servings Ingredients: Almond Chicken: 1 lb. chicken tenders 3/4 cup almonds, chopped finely 1/4 cup gluten free flour 1 whole large egg sea salt and pepper Salad: 2 heads of green leaf lettuce, diced 4 mini red peppers, Read More!
Black-eyed Peas + Fresh Mango Salsa Clean Eating Weekend Party Food the whole crowd will LOVE!!Makes 6 servings Ingredients: 15oz. of black eyed peas/beans, drained and rinsed well 2 cups cherry tomatoes, quartered 1 small mango, diced 2 cups chopped cucumber 1 fresh lemon, squeezed 1.5 Tbsps extra virgin olive or avocado oil 2 Read More!
One Pan Chicken Piccata I am such a lemon + capers fan! THIS Piccata is pretty simple, and makes a PERFECT romantic dinner idea for your sweetheart.Makes 2 servings Ingredients: 2 (6 ounce) chicken breasts, butterflied and pounded thin sea salt and pepper to taste 1 Tbsp avocado oil, or olive oil 4 Tbsp gluten Read More!
