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7 Days Fun of Clean RecipesDownload
14Dec, 16
Caramelized Honey Lime Chicken with Roasted Winter Veggies
Clean Food Love

The PERFECT Wintertime meal, made Easier than you might think!

Your house will smell incredible while it’s cooking!

caramelized-honey-lime-chicken-with-roasted-winter-veggies-clean-eat-recipe

Serves about 4

Ingredients:

  • 1 free range whole chicken
  • 10 oz organic baby potatoes, cut in halves
  • 10 oz farm carrots, chopped in big pieces
  • 6 oz parsnips, chopped in big pieces

Marinade ingredients:

  • 2 limes, juice and zest
  • 3 Tbsps raw honey
  • 2 Tbsps ginger powder
  • 1 Tbsps smoked paprika
  • 4 garlic cloves, minced
  • 4 Tbsps extra virgin olive oil, or avocado oil
  • 2 tsp sea salt
  • 1 tsp freshly ground pepper
  • Fresh rosemary sprigs

caramelized-honey-lime-chicken-with-roasted-winter-veggies-cleanfoodcrush

Instructions:

  1. Whisk marinade ingredients in a small bowl.
  2. Rub the marinade all over the chicken, then place it all in a large resealable bag. Marinate chicken in the fridge for up to 24 hours.
  3. Preheat the oven at 350F. Place the chicken with all the marinade juices in a roasting tray together with potatoes, carrots, parsnip, and fresh rosemary sprigs. Roast for 1.30 to 2 hours or until the thigh juices run clear when tested with a skewer.
  4. When the chicken is done, place it in a new dish, cover with aluminium foil and let it rest for 15 minutes before carving.

caramelized-honey-lime-chicken-with-roasted-winter-veggies-meal

Caramelized Honey-Lime Chicken with Roasted Winter Veggies

Ingredients

  • 1 free range whole chicken
  • 10 oz organic baby potatoes, cut in halves
  • 10 oz farm carrots, chopped in big pieces
  • 6 oz parsnips, chopped in big pieces
  • Marinade ingredients:
  • 2 limes, juice and zest
  • 3 Tbsps raw honey
  • 2 Tbsps ginger powder
  • 1 Tbsps smoked paprika
  • 4 garlic cloves, minced
  • 4 Tbsps extra virgin olive oil, or avocado oil
  • 2 tsp sea salt
  • 1 tsp freshly ground pepper
  • Fresh rosemary sprigs

Instructions

  1. Whisk marinade ingredients in a small bowl.
  2. Rub the marinade all over the chicken, then place it all in a large resealable bag. Marinate chicken in the fridge for up to 24 hours.
  3. Preheat the oven at 350F. Place the chicken with all the marinade juices in a roasting tray together with potatoes, carrots, parsnip, and fresh rosemary sprigs. Roast for 1.30 to 2 hours or until the thigh juices run clear when tested with a skewer.
  4. When the chicken is done, place it in a new dish, cover with aluminium foil and let it rest for 15 minutes before carving.
https://cleanfoodcrush.com/caramelized-honey-lime-chicken/
caramelized-honey-lime-chicken-with-roasted-winter-veggies-recipe

Clean Food Love

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Rachel Maser Clean Food Crush
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