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7 Days Fun of Clean RecipesDownload
26Jan, 17
One Post Mexican Beans and Quinoa CleanFoodCrush
Clean Food Love

Clean Eating One Pot Mexican Beans and Quinoa

The ULTIMATE delicious side-dish! Pair it with these One Tray Chicken Fajitas for a complete meal.

CleanFoodCrush Mexican Beans and Quinoa RecipeIngredients:

  • 2 Tbsps avocado oil, or extra virgin olive oil
  • 1 yellow onion, diced
  • 1 large sweet potato, peeled and chopped into cubes
  • 2 cloves fresh garlic, minced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 2 large fresh tomatoes, diced
  • 1 Tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 cup uncooked quinoa, rinsed
  • one 14.5 oz. can Diced Tomatoes (no added salt)
  • one 15 oz. can black beans, rinsed and drained
  • 1 cup sweet corn, frozen or fresh
  • 1½ cups vegetable stock or water
  • juice of 1 large fresh lime
  • ¼ cup fresh chopped cilantro
  • Extra cilantro and lime wedges, avocado, or cheese for serving, optional

/One Pot Mexican Beans Quinoa Meal

Instructions: 

  1. Heat the oil in large skillet over medium heat. Add the onion, sweet potato and sauté until the onion is softened, for about 5 minutes.
  2. Add the garlic, bell pepper, spices and cook stirring continuously for 1 minute.
  3. Add quinoa, diced tomatoes (fresh and canned), black beans, corn and vegetable stock and stir to combine.
  4. Bring to a boil, then reduce heat to medium low. Cover with a tight lid and cook for 20 minutes, or until the quinoa has absorbed most of the liquid.
  5. Add the lime juice, cilantro and season with salt and pepper to taste.
  6. Garnish with the extra cilantro, lime, avocado and enjoy!

Mexican beans pot delight

Festive One-Post Mexican Beans and Quinoa (Clean Eating Approved!)

Ingredients

  • 2 Tbsps avocado oil, or extra virgin olive oil
  • 1 yellow onion, diced
  • 1 large sweet potato, peeled and chopped into cubes
  • 2 cloves fresh garlic, minced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 2 large fresh tomatoes, diced
  • 1 Tbsp chili powder
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 cup uncooked quinoa, rinsed
  • one 14.5 oz. can Diced Tomatoes(no added salt)
  • one 15 oz. can black beans, rinsed and drained
  • 1 cup sweet corn, frozen or fresh
  • 1½ cups vegetable stock or water
  • juice of 1 large fresh lime
  • ¼ cup fresh chopped cilantro
  • Extra cilantro and lime wedges, avocado, or cheese for serving, optional

Instructions

  1. Heat the oil in large skillet over medium heat. Add the onion, sweet potato and sautee until the onion is softened, for about 5 minutes. Add the garlic, bell pepper, spices and cook stirring continuously for 1 minute.
  2. Add quinoa, diced tomatoes (fresh and canned), black beans, corn and vegetable stock and stir to combine.
  3. Bring to a boil, then reduce heat to medium low. Cover with a tight lid and cook for 20 minutes, or until the quinoa has absorbed most of the liquid.
  4. Add the lime juice, cilantro and season with salt and pepper to taste.
  5. Garnish with the extra cilantro, lime, avocado and enjoy!
https://cleanfoodcrush.com/one-pot-clean-eating-mexican-recipe/

 

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Rachel Maser Clean Food Crush
Mail us at:
Clean Food Crush LLC
11429 S. District Dr.
Suite #1323
South Jordan, UT 84095

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